TCM Seasonal Health Betterment - (Beginning of Winter )

My friend,

This is the 3rd sharing on Health Betterment through TCM, outlining the health betterment tips from TCM perspective on possible illness associated with cooler seasons. The course is designed to introduce Traditional Chinese Medicine (TCM) health betterment tips from the perspective of the seasonal and solar terms. Starting from the commencement of Winter seasons in the northern hemisphere (6th Nov), students will learn how TCM can help prevent and treat various illnesses associated with the changing seasons.

All students will learn how to identify the signs and symptoms of common seasonal illnesses and how to take preventive measures to maintain good health during this time of the year.

By the end of the course, students will have a understanding of TCM principles and how to apply them to maintain optimal health throughout the changing seasons. They will also be able to identify and manage common seasonal illnesses and take preventive measures to protect themselves and their families.

Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front and what we need to do to mitigate any health issues that may arises from the changes to the weather.

I am confident that this course will provide you with valuable knowledge and practical tips to improve your health and well-being. I look forward to seeing you in the student's area and wish you the best on your journey to greater health!

Looking forward to seeing you in the student's area!

To greater health!

Dr Clement Ng,

Founder of TCM and You from Singapore