The stiff knee after injury or surgery - how to manage it
Learn how to avoid the progression of reversible internal joint adhesions into a nightmare of irreversible scarring

What you will learn
understand the situations that raise the risk of knee stiffness after injury or surgery
recognise the critical window of opportunity for managing the early stiff knee and regaining range of motion
grasp the key principles of rehabilitation to restore range of motion
be sure when rehabilitation is progressing inadequately and know when to refer to a surgeon
understand the surgical options for early knee stiffness
understand the surgical options for established arthrofibrosis
understand why a team approach is necessary after surgery for established arthrofibrosis
grasp the special rehabilitation requirements after surgery for established arthrofibrosis
Why take this course?
🎉 Course Title: The Stiff Knee after Injury or Surgery - How to Manage It
🧓♂️ Instructor: Sheila Strover, Physical Therapy Expert & Educator
Course Description:
Are you facing the challenge of knee injury or surgery recovery? Have you been struggling with a stiff knee that's not responding to treatment as expected? This comprehensive online course is your guide to understanding and effectively managing post-injury or post-surgical stiffness in the knee. Tailored for patients, caregivers, and trainee physiotherapists, this course holds the key to recognizing and preventing the progression of reversible internal joint adhesions into a state of irreversible scarring (arthrofibrosis).
Why Take This Course?
👨⚕️ Early Intervention: Learn the importance of monitoring your recovery process from day one to nip potential issues in the bud.
🔬 In-Depth Knowledge: Gain a solid understanding of the anatomy, terminology, and mechanisms involved in knee rehabilitation with easy-to-follow illustrations and videos.
👩🏫 Expert Guidance: Discover what physiotherapists are aiming for during your rehab process and why certain treatments and exercises are prescribed.
🥽 Surgical Options: Explore surgical procedures that can aid in restoring movement to your knee, so you can make informed decisions about your care.
Course Outline:
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Introduction to Knee Rehabilitation: Understanding the scope and importance of rehabilitation post-injury or surgery.
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Anatomy & Physiology of the Knee: A detailed look at the knee's structure and how it functions.
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Common Causes of Stiffness: Identifying factors that contribute to postoperative or post-injury stiffness.
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Recognizing Danger Signs: Learning to spot early indicators of internal joint scarring before it progresses.
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Management Strategies: Practical, evidence-based strategies to optimize recovery and prevent further complications.
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Physical Therapy Exercises: Step-by-step guidance on exercises that encourage mobility and strengthen the knee.
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Surgical Interventions: An overview of surgical options available for managing stiffness in the knee, including arthroscopic procedures.
Who This Course Is For:
- Patients recovering from knee injury or surgery
- Caregivers supporting someone through knee rehabilitation
- Trainee physiotherapists seeking to deepen their understanding of knee pathology and recovery
Course Duration & Structure:
This self-paced course is designed to take approximately 4 hours to complete. It is structured into interactive modules that make learning both engaging and straightforward, even for those with no prior medical knowledge. By the end of this course, you will have a clear understanding of how to manage your knee's recovery effectively, preventing long-term stiffness and ensuring the best possible outcome.
🎓 Take the first step towards mastering knee rehabilitation. Enroll in "The Stiff Knee after Injury or Surgery - How to Manage It" today!
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Our review
📚 Course Overview
The global rating for this course is a solid 3.70, with recent reviews painting a picture of a comprehensive yet accessible resource for both patients and healthcare professionals. The course has been commended for its ability to explain complex medical concepts in an easy-to-understand manner, particularly for those who are not medically trained. It has also been noted for the clarity it provides to patients about the knee's anatomy, causes of stiff knees, and recovery methods.
Pros:
- Accessibility: The course is praised for its ability to convey complex medical information in a clear, understandable manner.
- Comprehensiveness: It covers a wide range of topics related to arthrofibrosis, including anatomy, diagnosis, and treatment options.
- Educational Value: The course is recommended as an educational tool for anyone looking to understand their knee issues better or support someone who has had knee surgery.
- Patient Empowerment: By providing information on the mechanics and biology of the knee, patients are better equipped to communicate with healthcare providers.
- Multidisciplinary Approach: The involvement of both a physician (Dr. Sheila Strover) and a physiotherapist (Sebastiano Nutarelli) adds valuable perspectives from different aspects of care.
- Graphics and Resources: The use of graphics and examples is highly appreciated as they aid in visual understanding and retention of information.
Cons:
- Complexity of Recovery: Some reviews suggest that the course could clarify that outcomes for those with a propensity for excessive scar tissue are uncertain, regardless of expert intervention.
- Expectation Management: A few reviews indicate that the course might need to address the limitations and uncertainties in treating arthrofibrosis more explicitly.
- Time Limit on Quizzes: One reviewer appreciated the flexibility of the quizzes without a time limit, but this feature may require further feedback for all users.
Content Highlights:
- Anatomical Descriptions: The course provides clear and accurate descriptions of knee anatomy and the factors contributing to arthrofibrosis.
- Treatment and Rehab: It offers current information on treatments and rehabilitation approaches for managing stiff knees.
- Patient Advocacy: The course emphasizes the importance of patient knowledge, which can lead to better outcomes through informed decision-making and communication with healthcare providers.
User Experience:
- Quizzes: Test users' understanding without imposing pressure due to time constraints.
- Graphics: Enhance the learning experience and make complex information more digestible.
- Language: Uses appropriate medical terminology that is also accessible to non-experts.
Final Thoughts:
This course is a valuable resource for patients, caretakers, and healthcare professionals alike. It offers a deep understanding of the knee and its issues, with a particular focus on arthrofibrosis. The positive feedback suggests that it successfully bridges the gap between medical jargon and patient comprehension. As with any course, there is room for improvement in clarifying the complexities involved in recovery from knee surgeries and conditions like arthrofibrosis. Overall, the course is highly recommended as a means to gain knowledge about the knee, its conditions, and treatments, ensuring that patients are better informed and more confident in advocating for their own care.