The Secrets of Self-Motivation: ignite your inner fuel

The Essential Guide that will help you go from lazy to motivated in 90 minutes.

4.70 (66 reviews)
Udemy
platform
English
language
Motivation
category
instructor
436
students
1.5 hours
content
Apr 2020
last update
$39.99
regular price

What you will learn

What it means to be Self-Motivated.

The Main Sources - or triggers - of motivation & how to use them deliberately.

A Specific Self-Motivation Strategy you can use, time and time again to get yourself to take action.

How to 'Value-Stack' - which allows you to amplify & raise the intensity of your motivation.

The Inner Mechanics of Motivation.

How to Become Disciplined.

Overcome Apathy.

Get yourself to take action even if you can't be bothered.

What to do when you're motivated to do all the wrong things.

Description

In The Secrets to Self-Motivation, Steven Burns (Solutions in Mind) will teach you the strategies for becoming a highly self-motivated person.

If you're the kind of person who struggles to feel a sense of consistent motivation then you'll find the tools, techniques, and ideas contained within this course to be invaluable.

If you're the type of person who is already self-motivated but would like to take your levels of consistency to the next level then you'll also find great value in the training.

In this Essential Guide to Self-Motivation, you'll learn the following:

  • What it means to be Self-Motivated.

  • The Main Sources - or triggers - of motivation & how to use them, deliberately, to get yourself to take action.

  • A Specific Self-Motivation Strategy you can use, time and time again, to mobilise yourself.   

  • How to become more focused.

  • How to 'Value-Stack' - which allows you to amplify and raise the intensity of your motivation.

  • The Inner Mechanics of Motivation.

  • How to be disciplined - motivate yourself to do things you have to do but can't be bothered with.

Join Steven today by enrolling and learn how to ignite your inner fuel.

Content

The Fundamentals of Motivation

Introduction & Course Overview.
What does it mean to be Self-Motivated?
The Different Triggers of Motivation.
Kickstart your Motivational Machine - part 1
Exercise 1: Kickstart your Motivational Machine.
Kickstart your Motivational Machine - part 2.

The Goal, Value, Action Self-Motivation Strategy

The GVA Self-Motivation Strategy - an Overview.
The Key Driver of Motivation: Value.
Successful Motivation Strategy - Exercise
Automating your Motivation

The Deeper Mechanics of Motivation.

The Pain & Pleasure Principle.
Advanced Version of the GVA Strategy.
Motivational Troubleshooting.
The Finishing Line Technique - Becoming Disciplined

Closing Comments.

Closing Comments & Recommended Reading.

Screenshots

The Secrets of Self-Motivation: ignite your inner fuel - Screenshot_01The Secrets of Self-Motivation: ignite your inner fuel - Screenshot_02The Secrets of Self-Motivation: ignite your inner fuel - Screenshot_03The Secrets of Self-Motivation: ignite your inner fuel - Screenshot_04

Reviews

Zoltan
May 26, 2022
Really good teacher, giving clear instructions. Easy to understand material and very valuable. Thank you.
Sonya
January 17, 2022
I was surprised that so much of this course was on goal setting. I hadn't realized that in order to be motivated to do something, that it's best to have a goal that drives it. This is what should be taught to kids in school! Thank you.
Mikel
September 14, 2021
Concise, thorough and might I add effective. This is a very good course if you want to understand how you can motivate yourself effectively.
Loretta
June 26, 2021
Great course for setting goals! Have had trouble with sticking to goals with other strategy plans but this is simple and effective. Will recommend to everyone! Instructor was great with explaining and giving examples.
Laura
August 9, 2020
I had never considered motivation and goals so logically. This class makes a huge difference for me. Every now and then I encounter ideas that make me wonder how I could have been on the earth this long and not known these things. This course would be in that category. My brain turns GVA into: What? Why? How? AND, his mentioning of Mr. Motivator turned me on to...Mr. Motivator! I've now been watching Mr. Motivator and his wife Palmer's short workouts on YouTube and doing them and having a ball! I'm in the U.S. and had never heard of him. Mr. Motivator is a lot of fun. But, back to the business at hand: The enlightenment this class provided will really help me going forward. It changes my thinking...my attitude. I'm embracing some very-late-mid-life-crisis bucket list goals, and I just got some fantastic new tools. And, the instructor was easy on the eyes, too. Thanks for a great class!
Latha
August 8, 2020
I'm always been a Self Motivated person and try to motivate people around me too. The course really ignited the inner fuel in me more in a disciplined manner. Sometimes I lose concentration on my goal and do something which is not worthwhile when I'm little down. Now that I learned how to gain motivation from pain and try to regain my strength to focus on my goal again and to achieve it. Thanks a lot for the Secretes of Self Motivation Good Day, Stay Safe Latha
Mandy
May 19, 2020
Yes could be more in-depth but still have some video to watch Good tips given looking forward to putting them into practice and reaching my goal
Claudia
April 24, 2020
This is the course I‘ve been waiting for. Being self-employed makes self-motivation a necessity, but it ain’t always easy. The lessons are very well structured and up to the point. What I like most is Steven‘s practical approach. You can almost instantly use everything in real life. So if you struggle with motivation like me and want a quick cure — go for it.

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Related Topics

2975308
udemy ID
4/8/2020
course created date
5/22/2020
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