The Secret Seon(仙) Taoist Way to Peace of Mind

🧘‍♀️ **Embark on Your Journey to Inner Peace and Harmony with "The Secret Seon(仙) Taoist Way"** Welcome to a transformative journey that combines simple yet profound exercises, breathing techniques, and meditations from the lost art of Seon(仙) Taoism. This comprehensive video series is your gateway to nurturing your health, fortifying your mind, and unlocking the depths of your inner wisdom. 🌟 --- ### **Introduction to Seon(仙) Taoism** *Seon(仙) Taoism is a path accessible to all*, enriched with exercises that are both straightforward and powerful. With approximately 20 instructional videos, you can either dive into the tutorials for a hands-on learning experience or immerse yourself in the lectures to understand the theoretical underpinnings of this ancient practice. --- ### **Course Highlights** This extensive Seon(仙) Taoist course is meticulously designed to guide you through various aspects of this holistic art: 1. **Seon(仙) Taoist Exercises**: A series of movements that harmonize your body and mind, including standing, bouncing, energy-focused exercises for each element (Fire, Earth, Metal, Water), sitting, and lying down exercises. 2. **Feet and Hand Correction Exercises**: Essential routines to align and invigorate your entire being from the ground up. 3. **Brain Breathing**: A unique practice to enhance mental clarity and focus. 4. **Rubbing Acupoint Exercise Program**: This program is designed to stimulate circulation throughout your body, promoting vitality and health. 5. **Danjeon Breathing**: The ancient art of breath mastery, where you'll learn the secrets of harnessing life energy through proper breathing techniques, including the preparation stage, finding your danjeon point, and the differences between chest, abdomen, and danjeon breathing. 6. **Meditation and Guided Session**: Deepen your practice with guided meditation sessions that lead you to a state of peace and understanding. 7. **Seon(仙) Taoist Theory**: Gain insight into the principles behind Seon(仙) Taoism, including the nature of energy, yin/yang, the five elements, and the significance of danjeon as your body's energy centers. 8. **Healing Seon Taoism**: Discover how sound organ healing can restore balance to your body. --- ### **Course Structure Breakdown** 🌱 **Seon(仙) Taoist Exercises** - Standing exercises - Bouncing (Immune System) - Tree and Fire energy exercises - Earth, Metal, Water energy exercises - Sitting exercises - Lying down exercises - Feet correction exercises - Hand correction exercises - Brain breathing - Rubbing acupoint exercise program (Elevating circulation) 🧠 **Danjeon Breathing** - Seon(仙) Taoist breathing basics - Preparation Stage - Finding your danjeon point - The three kinds of Breathing: Chest/Abdomen/Danjeon - Only breathing from the danjeon - Why many fail at it - Differences between abdomen and danjeon breathing - Differences between Qigong Danjeon Breathing and Seon Taoist Danjeon breathing - Differences between Earth Gi, Heaven Gi, and Universe Gi - The Meaning of 3 Danjeons - Wagong (lying down danjeon breathing) - Why sitting down meditation is not advised until one’s danjeon is stablized - Meditation explained - Guided Meditation session 📚 **Seon(仙) Taoist Theory** - Seon Taoism and its principles - The Universe Symbol and its significance 💊 **Healing Seon Taoism** - Sound organ healing --- ### **Bonus Offerings** - Upon course completion, you will receive your unique 8 Body Type. - A Manual of all exercises for your personal reference and ongoing practice. Embark on this transformative journey with the assurance that you are not alone. For further teachings or to share experiences, feel free to reach out at any time. Together, let's explore the depths of Seon(仙) Taoism and harness its power for a healthier, more harmonious life. 🕊️ **Enroll now and unlock the secrets of Seon(仙) Taoism for a lifetime of balance, well-being, and tranquility.**