Confidence, Assertiveness and Emotional IQ Mastery Course

Tools to raise your self-awareness, improve communication skills, build resilience & sharpen your emotional intelligence

4.80 (3363 reviews)
Udemy
platform
English
language
Self Esteem
category
instructor
21,996
students
11.5 hours
content
Oct 2022
last update
$94.99
regular price

What you will learn

An easy-to-follow roadmap to becoming more self-aware.

The way your mind processes and retrieves new information.

How to change negative thought patterns that harm self-esteem.

How to define your identity in an autonomous and powerful way.

A broad range of popular modern applied psychology principles.

A process for evaluating your attitude and behavior honestly.

A practical framework for powerful thinking and assertiveness.

A time-proven strategy for tackling common everyday problems.

How to make intelligent decisions that align with your priorities.

And much, much more.

Description

True confidence cannot be gifted or found; it's a journey of self-discovery, nurtured and honed over time. This isn't about a quick 'boost' - it's about cultivating a deep understanding of yourself and your emotions, leading to an authentic sense of confidence that can transform your life.

Our Confidence, Assertiveness and Emotional IQ Mastery Course offers a Journey of self-discovery and empowerment for those who commit to nurturing self-awareness. To grow in confidence, you must first embark on the journey of understanding your mind, emotions, and how your decisions shape your daily experiences.

Assertiveness is not just an attitude; it's a reflection of your inner confidence. It's the manifestation of your inner strength, only attainable when you truly understand who you are, what you want, and what matters most to you. Assertiveness is born from thorough self-awareness.

Your self-confidence is shaped by your attitude towards your identity, strengths, and abilities. To grow in confidence is to empower yourself, accept who you are and take full responsibility for every aspect of your life. You'll understand your strengths and weaknesses, have realistic expectations, and embrace your imperfections.

In this transformative Confidence, Assertiveness and Emotional IQ Mastery Course, we delve into a comprehensive exploration of essential personal growth topics. With our accessible psychology-based curriculum, you'll embark on a journey of self-discovery and empowerment, unlocking your potential to thrive in all aspects of life.


  1. Overcoming Personal Growth Roadblocks: We all face obstacles that can hinder our personal growth. In this section of the course, we delve into identifying these roadblocks, understanding their origins, and learning effective strategies to overcome them. You'll learn how to turn these challenges into opportunities for growth and development.

  2. Understanding Human Emotional Experience: Emotions are complex, often influencing our thoughts, behaviours, and relationships. Here, we'll dissect the human emotional experience, teaching you how to recognize, understand, and manage your emotions. This knowledge will empower you to navigate your emotional landscape with confidence and assertiveness.

  3. Cultivating Self-Awareness: Self-awareness is the cornerstone of personal growth. In this module, we guide you through introspective exercises designed to increase your self-awareness. By understanding your thoughts, emotions, beliefs, and motivations, you'll gain a clearer perception of your identity, paving the way to authentic self-confidence.

  4. Building Healthy Self-Identification: Your perception of yourself shapes your reality. This part of the course focuses on fostering a healthy self-identification. We'll help you replace negative self-views with positive affirmations, enabling you to embrace your unique strengths and capabilities.

  5. Nurturing Personality Development: This segment is centred on understanding the facets of your personality and how they influence your behaviour. By nurturing your personality traits, you can leverage them to your advantage, enhancing your interactions with others and boosting your overall confidence.

Assertiveness is being self-assured and confident without aggression. In modern applied psychology, it's a crucial life skill that can be learned and a healthy mode of interpersonal communication. Assertiveness enables you to own your attitude and actions without blaming or judging others.

Your confidence often doesn't reflect your actual abilities but is largely affected by self-perception. Sometimes, these perceptions can be skewed due to stressful work environments, financial hardships, unhealthy social circles, self-criticism, or fear of failure. It's often these thinking inaccuracies that lead to low self-confidence - a challenge we'll tackle in this course.

If you're ready for significant improvements in your life, benefiting not just you but also your family, friends, co-workers or community, our Confidence, Assertiveness and Emotional IQ Mastery Course is the key to transforming your perception of yourself and the world.

This unique online masterclass offers personal growth strategies for those ready to improve their relationship with themselves, overcome self-doubt, and interact authentically and assertively with others. You'll learn innovative strategies to overcome unhealthy beliefs, foster confidence, and adopt a genuine attitude of assertiveness.

This training is part of an extensive curriculum of self-improvement and professional development resources, designed by Kain Ramsay Ltd, and hosted within the Achology community peer-learning environment. Our course also comes with a 30-day money-back guarantee, ensuring your satisfaction with our learning format.

Content

The NLP Confidence & Self Esteem Breakthrough Programme

Introducing the NLP Confidence & Self Esteem Breakthrough Programme
Setting Some Well formed Outcomes
Moving from Present State to Desired State
Present State to Desired State (Article)
Applying the Presuppositions of NLP (Part 1)
Applying the Presuppositions of NLP (Part 2)
Applying the Presuppositions of NLP (Part 3)
Insecure Triangulation
The Source of Limiting Self Beliefs
The 3 States of Existence (& Exercise)
The 4 Dimensions of Self (Part 1)
The 4 Dimensions of Self (Part 2)
The Locus of Control
Accepting the Power Within
Creating a New Self Concept & Desired State

Section 2

The NLP Decision Making Model (Part 1)
The NLP Decision Making Model (Part 2)
The Decisions of Maturity & Character (Part 1)
The Decisions of Maturity & Character (Part 2)
The Decisions of Maturity & Character (Part 3)
The Emotional Variance Model
The Drop Down Through Model
The Human Experiential Model (Part 1)
The Human Experiential Model (Part 2)
The Core Identity Model (Part 1)
The Core Identity Model (Part 2)
The NLP Process of Personal Transformation (Article)
Raising Self Awareness (Exercise)
The Life Planning Workbook (Exercise)

Section 3

Firm Future Foundations
The ABC's of Neuro Linguistic Programming
Cognitive Distortions: Patterns of Unhelpful Thinking (Part 1)
Cognitive Distortions: Patterns of Unhelpful Thinking (Part 2)
Mental Filters & Cognitive Distortions (Article)
Introducing Cognitive Bias
The Wise Mind Model
The Wise Mind Model (Article)
How to Make Honest & Humble Requests (Demo)
How Present is Your Past? (Exercise)
The Process of Change Model
The Good Enough Principle
Reccomended Reads & Closing Words

Screenshots

Confidence, Assertiveness and Emotional IQ Mastery Course - Screenshot_01Confidence, Assertiveness and Emotional IQ Mastery Course - Screenshot_02Confidence, Assertiveness and Emotional IQ Mastery Course - Screenshot_03Confidence, Assertiveness and Emotional IQ Mastery Course - Screenshot_04

Reviews

Chez
March 30, 2023
I purchased this course a long while ago but never got around to using until a few days ago. Really enjoyed it, natural down to earth presentation that motivated me into action. Thank you
Pieter
January 1, 2023
Thought provoking topics that forces self-valuation and realizing that one needs to accept yourself as you are in order to gain more confidence
De
November 29, 2022
To much personal opinions, which should not be topic in this course. Hard do follow. Topics are not really connected.
Celeste
November 6, 2022
This is the best course from Kain so far. I'm only on section 8 and have already recommended it to four people. He's getting down to the root of our problems, and more importantly, motivates and gives tools on how to develop personal strength and confidence. I look forward to the rest of the course.
Lee
May 3, 2022
Great content and ideas. I've been through many of Kain's courses and these smaller trainings and masterclasses are useful as they are more targeted and relatable and actionable. Well recorded and a great pace.
Lynn
April 12, 2022
Eye-opening, life-changing, high quality, and effective delivery. Maximum impact, value for money course if you're ready to change your life by changing your mind.
Robert
February 22, 2022
I am enjoying the course and finding it quite challenging. I look forward to making some progress with my low self esteem.
Dallen
January 20, 2022
I love kain too much, Im 19 and he's helped my life and will forever influence it so he will continually get all my money for all of his courses. Thanks Kain, I really appreciate you.
Mikael
December 26, 2021
A fantastic course in every way possible! Now i am eager to start to build up a genuin confidence instead of the fascade that i´m used to. Kain delivers once again with his splendid way of teaching!
Jonathan
November 27, 2021
We are drowning in a sea of information. We gain knowledge by filtering the information. As we apply our knowledge we gain experience. We become wise when we reflect on our experience. Kain does an excellent job guiding us on our journey of personal growth.
Jan
November 8, 2021
I'm not finished with the course at this time, but I'm loving the content, It really makes me think, and I'm seeing being confident in a whole new light I wished I though of before! But everything happens for a reason, when it's supposed to happen!
Liviu
November 1, 2021
Pro: -Motivational -Storytelling technique to remember situations and facts -Real life examples -I really like section "40. The Process of Change Model" Cons: -The course could be more concise -Some scientific facts would be more than welcome
Amar
October 15, 2021
This course is not a quick fix. It helped me stop, turn back and see the root cause. It started a process of introspection and showed the gaps. It showed the way forward. Very apt story at the end helped drive the message home.
Maria
September 12, 2021
It is, although after taking CB , Mindfulness, and MAP it seems a bit repetitive, and I haven´t identified clear distinctions. It seems to me that NLP is in fact a deep understanding and application of everything I have studied so far. Kain, is a fabulous teacher, as usual
Jim
July 25, 2021
I have not yet recognized even a hint of NLP techniques that I expected to learn when I bought this course. While there has been quite a bit of very common elementary psychology, much of the rest seems to be opinion.

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1328588
udemy ID
8/22/2017
course created date
11/1/2019
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