The Complete Mindfulness Course - Enjoy Life In the Present

🌟 **Overall Course Rating:** 4.73/5 - Based on recent reviews ## Pros: - **Comprehensive Content Coverage:** The course addresses a wide range of issues including social media consumption, financial improvement, and the importance of mindfulness in daily life. It encourages continuous creation and provides practical advice for everyday application. - **Personable Instructor:** TJ is described as very personable, relatable, and easy to understand, making the content accessible and engaging. - **Repetition for Reinforcement:** Some users appreciate the repetition of key messages as it helps with learning and retention. - **Real-Life Applicability:** Users report that the course's teachings are applicable to their personal and professional lives, with one user specifically mentioning how it has helped them recover from burnout. - **Mindfulness and Self-Care Emphasis:** The course emphasizes the importance of health and well-being over work, a crucial lesson for those who have experienced the detrimental effects of workplace stress. - **Actionable Tools Provided:** Unlike other courses that may offer spiritual advice without practical steps, this course provides tools to help practitioners become great at what they do. - **Variety of Learning Formats:** The course is praised for its short video formats that allow learners to engage with the content at their own pace and in a way that prevents boredom. ## Cons: - **Overemphasis on Cell Phones:** A notable drawback is the perceived overemphasis on the topic of cell phones, which some users found excessive and distracting from other course content. - **Repetition Overload:** While repetition can aid learning, too much repetition was seen as a waste of time by one user, suggesting that the course could be made more concise. - **Content Delivery Issues:** A few reviews mention issues with the addition of new videos, indicating potential room for improvement in the content delivery aspect of the course. - **Lack of Printed Materials:** Some users expressed a desire for printed documents that summarize key portions of the material for easy reference. ## General Feedback: - **Engaging and Meaningful Content:** Users find the stories accompanying each lesson to be particularly useful in reinforcing the course's teachings. - **Positive Impact on Everyday Life:** Many users report that the practices from the course have had a positive impact on their daily lives, promoting mindfulness and enjoyment of life's simple pleasures. - **Support for Personal Projects:** The course has inspired at least one user to start writing a children's book and share it with family, highlighting the course's potential to spark personal creative endeavors. In summary, the course is well-received for its comprehensive coverage of topics related to mindfulness, self-care, and daily life practices. The engaging delivery by TJ and the practical, actionable advice make it a valuable resource for many. However, users suggest improvements in content delivery and caution against an overemphasis on certain topics, such as cell phone usage.