The Complete Meditation and Mindfulness Course
Learn the Dynamics of Meditation and how to Implement Meditation & Mindfulness into your Daily Life
4.55 (38 reviews)
109
students
2 hours
content
Feb 2020
last update
$19.99
regular price
What you will learn
How to meditate properly and effectively
How to set up a home practice
How to implement meditation and mindfulness into your daily life
2 Downloadable Meditation MP3s to keep for life
How to rewire the brain for success
How to cultivate better concentration
How to cultivate more peace and composure
How to cultivate greater compassion
How to relieve anxiety and stress
How to use your life to benefit others and yourself in a positive way
How to cultivate more wisdom
How to enjoy your life more!
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2523922
udemy ID
8/23/2019
course created date
11/22/2019
course indexed date
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