Udemy

Platform

English

Language

Fitness

Category

The Complete Fitness Trainer Certification

Become a Certified Fitness trainer

4.11 (9 reviews)

The Complete Fitness Trainer Certification

Students

1 hour

Content

Jun 2021

Last Update
Regular Price

Topics


What you will learn

Earn your Certification

Assess clients and determine fitness & strength levels

Help others lose fat & build muscle

Create individual workouts and exercise programs

Understand the fundamentals of human anatomy

Build and grow a coaching business (online or in person)

Short knowledge on Nutrition

Learn on how to handle a client of different age groups


Description

Learn How To Become A Fitness Trainer, Work With Clients And Grow Your Fitness Coaching Business

Hi, I'm Samruddhi Zemse a fitness coach and certified nutritionist. I have been working in fitness industry since 2012. My "Complete Fitness Trainer Certification" is designed for anyone who wants to coach others about fitness training - be it cardio, strength training or flexibility.

In this course I will take you through the process of becoming a fitness expert step by step. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own program for you or your clients.

The Course is divided in 6 parts:


PART I: INTRODUCTION TO PERSONAL TRAINING

PART II: THE SCIENCE OF PERSONAL TRAINING

PART III: BEHAVIOR MODIFICATION

PART IV: DEVELOPING THE EXERCISE PROGRAM

PART V: FITNESS AND HEALTH FOR EVERY AGE

PART VI: WORKOUT GUIDE FOR EACH MUSCLE GROUP


By the end of the course you'll receive the certification based on how many percentage have you scored in the test. The details on how to receive the certification are given by the end of the course.


If you have any questions during your course completion, feel free to write me down. I'll respond back to your query


I hope you enjoy the course and that you have a bright career as a fitness trainer :)


Content

Introduction

Introduction

THE SCIENCE OF PERSONAL TRAINING

Anatomy and Kinesiology

Exercise Physiology

Nutrition and Human Performance

BEHAVIOR MODIFICATION

BEHAVIOR MODIFICATION

DEVELOPING THE EXERCISE PROGRAM

DEVELOPING THE EXERCISE PROGRAM

FITNESS AND HEALTH FOR EVERY AGE

FITNESS AND HEALTH FOR EVERY AGE

WORKOUT GUIDE FOR EACH MUSCLE GROUP

WORKOUT GUIDE FOR EACH MUSCLE GROUP

Final Test


Reviews

H
Holly17 July 2021

It is misleading because it says you will become a certified fitness trainer which is untrue. Plus the information was very basic and I don't feel like I gained any knowledge.


4096300

Udemy ID

6/2/2021

Course created date

6/6/2021

Course Indexed date
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