Synergy Strength for Seniors
Safe and Effective Strength Training for those in Advanced Age
4.63 (4 reviews)
23
students
2.5 hours
content
Dec 2023
last update
$19.99
regular price
What you will learn
Efficiently build muscle and strength in advanced age.
Speed up your metabolism to effortlessly burn unwanted fat.
Improve you balance, posture, and core strength.
Reduce your risk of injury.
5689122
udemy ID
12/2/2023
course created date
1/2/2024
course indexed date
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course submited by