Superhuman Testosterone - Safe & Natural Advanced Formulas ®

Increase Your Testosterone Levels Through Safe And Natural Advanced Formulas For Optimum Testosterone Levels.

3.65 (69 reviews)
Udemy
platform
English
language
General Health
category
instructor
Superhuman Testosterone - Safe & Natural Advanced Formulas ®
2,576
students
2.5 hours
content
May 2021
last update
$19.99
regular price

What you will learn

- You Want To Know How To Boost Your Testosterone? Well You're In The Right Place

- We Will Be Exploring The Ideal Diet For Proper Nutrients Intake, What Nutrients To Avoid, Physical Exercising And What Kind Of Physical Exercising In Particular.

- We Will Also Be Looking At Different Other Factors Including Daily Habits, Lifestyles, Sexual An Cognitive Functions That Can Tremendously Help You In Your Journey

- You Will Also Learn About Supplements That You Can Use To Make Your Journey Easier

- After Completing This Course, You Will Know Everything There Is To Know About Testosterone, What It Does, How It Can Help, How You Can Boost It, And How To Prevent Low Testosterone Levels In General

- Finally, Because There Are Several Things That You Might Want To Implement As Part Of Your Daily Habits And Routine, There Will Be A Section That Explains How Habits Work, How Habits Are Created And Eliminated And How You Can Effectively Create New Habits In Your Life

Why take this course?

Testosterone Boosting

In this course, you will learn the ins and outs of Testosterone. You will learn all the formulas, techniques, methods, used by physicians, athletes, and many more. The formulas developed through scientific basis research will ensure optimum levels of testosterone for you. 

In this course, you will learn about several different topics: 

  1. You Want To Know How To Boost Your Testosterone? Well You're In The Right Place

  2. We Will Be Exploring The Ideal Diet For Proper Nutrients Intake, What Nutrients To Avoid, Physical Exercising And What Kind Of Physical Exercising In Particular.

  3. We Will Also Be Looking At Different Other Factors Including Daily Habits, Lifestyles, Sexual An Cognitive Functions That Can Tremendously Help You In Your Journey

  4. You Will Also Learn About Supplements That You Can Use To Make Your Journey Easier

  5. After Completing This Course, You Will Know Everything There Is To Know About Testosterone, What It Does, How It Can Help, How You Can Boost It, And How To Prevent Low Testosterone Levels In General

  6. Finally, Because There Are Several Things That You Might Want To Implement As Part Of Your Daily Habits And Routine, There Will Be A Section That Explains How Habits Work, How Habits Are Created And Eliminated And How You Can Effectively Create New Habits In Your Life

Testosterone has many benefits on a physical, cognitive, psychological and sexual level. By the end of this course, you will become a superhuman with enhanced physical, cognitive, psychological and sexual functions through proper and effective Testosterone boosting.

By applying the exercises and fundamentals taught in this course, you will be able to change the chemistry level of Testosterone in your system the way you desire. The more you put in, the more you'll get out of it. If you want to boost your Testosterone levels tremendously, it will take much more time and dedication, however, it is doable.

Content

Understanding The Principal Fundamentals

Introduction To The Course
Testosterone - Understanding The Fundamental Basis
The Physical, Sexual, Cognitive, And Psychological Benefits Of Testosterone
How Is Testosterone Measured
High And Low Testosterone Levels Correlation
Warning Signs of Low Testosterone

Exponential Escalation Of Testosterone Levels - Applicable Techniques & Systems

Diet And Nutrition - Essential Nutrients For Testosterone Production
Biological Clock Interference
Optional Interest: Vitamins And Supplements - Quick Nutrients Synthesis
Physical Activities For Testosterone Boosting - High Intensity & Power Lifting
Lifestyle Factors To Enhance Testosterone Production
Interrelated Sexual Function And Correlation With Testosterone Boosting
Boosting Testosterone Levels Through Minor Daily Habits
What Can Decrease Your Testosterone Levels?
Can Stress Affect Low Testosterone?
Body Language, Testosterone And Cortisol
Testosterone, Sleep and Sexual Health
Effect of 1 Week of Sleep Restriction on Testosterone Levels

Establish A Habit System Around Testosterone Boosting

The Fundamental Science Behind Habits
Understanding Habits Can Be Difficult
Taking A Closer Look At The Habit Loop
Understanding Your Personality Behind Habit Fundamentals
Eliminating Habits - Replacement System
Creating New Habit Systems
Making Systems A Lifestyle
Perfecting The System
Keystone Habits

Supplemental Resources For Testosterone Boosting

Food That Can Decrease Testosterone Levels
Food To Increase Testosterone Levels
Using Behavior And Body Language To Boost Testosterone Levels
Testosterone Instant Escalation
Intermittent Fasting Fundamentals That Will Help Boost Testosterone Levels
Increasing Your Testosterone Levels Through Proper Exercise
Correlation Between Testosterone Levels And The Male Human Body
Does Alcohol Lower Testosterone?
Can Testosterone Affect My Cholesterol Levels?
Relationship Between Circulating Cortisol and Testosterone

Screenshots

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Our review

👤 **Course Overview:** The course provides a comprehensive guide on how to boost testosterone levels, which is crucial for athletes, particularly those in powerlifting, seeking to enhance their performance and muscle growth. The instructor delivers the content effectively, ensuring that the information is both accessible and informative. **Pros:** - **Comprehensive Content:** The course covers a wide range of topics related to testosterone, including its role in male sexuality, reproductive function, muscle mass, hair growth, bone density, and overall well-being. - **Scientific Evidence:** It presents scientific studies and research that back up claims about the effects of testosterone and the factors affecting its levels. - **Health Considerations:** The course highlights the importance of maintaining a healthy weight, managing stress, and understanding the impact of hormones like prolactin and cortisol on male fertility and overall health. - **Herbal Supplements:** It discusses the potential benefits of certain herbal supplements like Longjack root and Maca root for enhancing adrenal function and balancing hormone levels. - **Muscle Growth:** The course explains the role of testosterone in muscle growth and provides evidence from studies supporting its claims. - **Educational Approach:** The course is designed to be educational, providing resources that can further inform students about the topics discussed. **Cons:** - **Redundancy:** Some users found the course to contain redundant information and felt that some parts were overly verbose without adding significant value. - **Skepticism of Claims:** A few reviews expressed skepticism about some of the claims made in the course regarding the effectiveness of certain herbal supplements. - **Expectation Management:** Given that the course was free, some users had low expectations and felt it did not go beyond what they anticipated. **Key Takeaways:** - Testosterone is a vital hormone for men's health, affecting various aspects of their physical and sexual well-being. - Maintaining a healthy lifestyle, including a balanced diet and regular exercise, can contribute to optimal testosterone levels. - Stress management and the use of adaptogens like Maca root can support adrenal gland function and hormonal balance. - Herbal supplements may have some benefits in increasing testosterone levels, but more research is needed for conclusive evidence. - Understanding the role of testosterone in muscle growth can help athletes tailor their training to maximize results. **Final Verdict:** Overall, the course is highly informative and valuable for individuals interested in understanding the complexities of testosterone and its impact on health and performance. While some users found parts of the course repetitive or felt skeptical about certain recommendations, the majority appreciated the comprehensive coverage of the subject matter. The course receives a positive recommendation for those looking to educate themselves on testosterone enhancement naturally.

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Related Topics

2370796
udemy ID
5/16/2019
course created date
5/21/2019
course indexed date
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course submited by