Title

Stand up for yourself!

Find your own way – and be connected!

4.58 (12 reviews)
Udemy
platform
English
language
Self Esteem
category
instructor
Stand up for yourself!
1β€―290
students
1.5 hours
content
Apr 2020
last update
$34.99
regular price

What you will learn

You will find more access to your power

You gain the courage to stand up for yourself

You become aware which thoughts weaken or strengthen you

You understand which influence the family background may have

Why take this course?

πŸš€ Stand Up for Yourself! 🌟

Find your own way – and be connected!

Are you ready to embark on a journey of self-discovery and empowerment? "Stand up for yourself!" is more than just a course; it's a transformative experience designed to help you cultivate the confidence to assert your wishes, goals, and needs with grace and strength. 🀝

Why enroll in this course?

  • Self-Confidence can be trained: You don't have to be born confident; it's a skill that can be developed over time.
  • Avoiding 'explosions': Learn to navigate your emotions and reactions without resorting to aggression or withdrawal.
  • Balanced self-assurance: Discover how to stand up for yourself while maintaining healthy relationships.
  • Effective exercises from hypnotherapy and NLP: Engage in practical, hands-on activities that will help you tap into your inner strength.
  • Awareness of thought patterns: Gain insight into the thoughts that shape you, and learn how to harness positive thinking for a more empowered future.
  • Understanding family influence: Recognize how your background may have shaped your self-belief and learn ways to reframe it.

Course Highlights:

πŸŽ“ Expert Guidance: Taught by Bertold Ulsamer, who has been leading seminars on self-confidence for over 40 years, this course is a culmination of decades of wisdom and experience.

πŸ‘‰ Real-life Applications: The lessons learned in this course are practical and can be applied to various aspects of your life, from personal relationships to professional interactions.

🌱 Empowerment Through Learning: You'll explore beyond mere thinking, discovering tools and techniques that will help you connect with your power and authentic self.

πŸ‘₯ Community Support: Join a community of learners who are all on their journey to greater confidence and self-awareness. Share experiences, encourage each other, and grow together.

What You Will Learn:

  • How to identify limiting beliefs that hold you back.
  • Techniques to reframe those beliefs for a more positive outlook.
  • Exercises to enhance your self-image and self-esteem.
  • Strategies to communicate effectively and assertively.
  • Ways to set boundaries while maintaining strong relationships.
  • Methods to stay grounded and connected, even in challenging situations.

Take the Step towards a Confident You! 🌈

Don't let another day go by where you feel anything less than empowered and confident. This course is your pathway to change. With each module, you'll build upon the previous ones, creating a foundation of confidence that will last a lifetime.

πŸ“† Enroll now and start your transformation with "Stand up for yourself!" πŸŽ“

Ready to make a change? Click enroll and let's begin this life-changing journey together! πŸ’ͺπŸ’«

Screenshots

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Reviews

Daniela
January 7, 2020
I really love this course. It helped me to give a new meaning to what could happen if I stand up for myself. Before, I was driven by fear, but now I can see things differently. I enjoy taking Bertold's courses.

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Related Topics

2355512
udemy ID
06/05/2019
course created date
21/11/2019
course indexed date
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course submited by