4-Week Speed Training Program

Improve your maximum running speed. Learn how to run faster in this easy-to-follow, 4-week training program.
4.35 (102 reviews)
Udemy
platform
English
language
Sports
category
Nicholas Romanov
instructor
4-Week Speed Training Program
977
students
1 hour
content
Sep 2015
last update
$39.99
regular price

What you will learn

Improve your Maximum Running Speed

Understand the source of speed when running

Learn what exercises make up an effective speed program for runners

Screenshots

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Related Topics
517998
udemy ID
6/2/2015
course created date
2/8/2020
course indexed date
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