Somatic Healing Life Coach Certification (and EMDR)
All Things Somatic Therapy and Healing: Dance, Yoga, Integrated EMDR Training, Vagus Nerve
4.30 (53 reviews)
365
students
2.5 hours
content
Apr 2025
last update
$13.99
regular price
What you will learn
Learn how to achieve healing through mindful movement
Learn intentional movements to improve mental health and heal chronic pain by connecting the mind and body
Learn how to feel safe in your bodies and explore your thoughts, emotions, and memories.
Learn how to replace unhelpful movement patterns.
Learn how to increase emotional awareness.
Learn how to listen to your body.
Learn how to read your body's story.
Learn to better understand internal physical sensations, perceptions, and experiences.
Learn how to work with your parasympathetic nervous system, the part of the brain/nervous system that moves and senses what you do and how you do it.
Learn how to explore the body-mind connection.
Learn to survey your internal self and listen to signals from your body on pain, discomfort, or imbalance.
Learn how to reconnect with your body through movement.
6289645
udemy ID
11/15/2024
course created date
12/10/2024
course indexed date
Bot
course submited by