Overcoming Sex Addiction

Learn how to have a happy and healthy relationship with sex

Udemy
platform
English
language
Mental Health
category
instructor
2
students
1 hour
content
Sep 2023
last update
$19.99
regular price

What you will learn

You will learn what sex addiction is and what it is not.

You will learn what causes sex addiction and what the consequence are.

You will learn and be able to identify what the stages of change are and where you land on the scale.

You will learn how to manage negative self-talk.

You learn how trauma may have impacted your addiction to sex.

You will learn how to create and take action on your own personal vision.

You will learn how to overcome compulsive behaviors.

You will learn how to better yourself physically, mentally and socially.

You will learn how to manage triggers and prevent a relapse.

You will learn how to grieve the loss of your addiction.

You will learn about positive sexuality and how to share your story to help others.

Description

Do you want or need to have a healthier relationship with sex? This Sex Addiction course will teach you the fundamentals through unique and time-tested approaches. Sex Addiction Recovery is an important undertaking and now through the use of technology, students can heal in the space of their own home.

The course is designed to provide the student with the tools they need to change their life. You should take this course if you need the expertise of professionals but cannot commit to an inpatient-treatment facility or the expense of an out-patient arrangement.

If you are ready to take action in multiple areas of your life and you are committed to quitting your addiction then this course is for you. We understand that not everyone wants to recover from sex addiction in a facility or through in-person groups which is why treating this addiction from home can be a better option for many. This is a holistic approach so you will be encouraged to change your life from a physical, psychological and social stand point. 

This course comprises of short lectures, assignments and quizzes as well as additional resources, etc. that can help you take your life to a whole new level that goes beyond sex.

If you want to feel whole with your body, mind and and external factors you are in the right place.

This course also includes exclusive access to a number of free downloadable materials such as worksheets and check lists as well as external resources and sites that compliment the material you are getting here. 

This course is about an hour long but you will need to refer to it often as you work through the techniques and lessons.

You will also get monthly updates as well as continuous instructor support through the Q&A.

Frequently Asked Questions

Q: Is this course only for people who struggle with a sex addiction?

A: While this course was primarily written for people who struggle with a sex addiction other people can benefit from taking this course such as family members who are worried about a love one or sex therapists who want more knowledge and insight on sex addiction and recovery.

Q: How is it possible to recover from an addiction online? Don't I need a 12-step program or in-patient rehab?

A: 12 step programs are outdated and their success rates are shockingly low. Not everyone is cut out for in-patient help and can just leave their family, friends, kids, pets, work, school, etc. The material in this course will give you the tools you need to be successful in fighting a sex addiction, however, you will need to find the motivation within so you can apply the concepts you will learn.

This course includes a series of assignments, quizzes, downloadable resources, external links to certain topics related to sex addiction and recovery.

Upon completing the final lecture, you will receive a certificate of completion.


Content

Introduction

Introduction
Introduction
Course Overview
Course Overview
What is Sex Addiction?
What is Sex Addiction?
What causes sex addiction and what are the consequences?
What Causes Sex Addiction?
Stage of change
Stages of Change

Section Two

How to manage negative self-talk
Negative Self-Talk
Trauma
Trauma
Having a vision
Having a Vision

Section Three

How to overcome compulsive behaviors
Overcoming Compulsive Behaviors
Your physical health
Physical Health
Your psychological health
Your Psychological Health
Your social circles
Your Social Circles

Section Four

How to manage triggers and prevent a relapse
Managing Triggers
Grieving the loss of an addiction
Grieving the loss of an addiction
Positive Sexuality
Positive Sexuality
Your personal story + self-help groups
Self-Help Groups
Conclusion
Conclusion

Bonus

Bonus

Screenshots

Overcoming Sex Addiction - Screenshot_01Overcoming Sex Addiction - Screenshot_02Overcoming Sex Addiction - Screenshot_03Overcoming Sex Addiction - Screenshot_04

Related Topics

4600702
udemy ID
3/17/2022
course created date
8/3/2022
course indexed date
Bot
course submited by