Self-Therapy: Techniques and Theories for Self-development
The only cross-disciplinary course linking Philosophy and therapeutic ideas into an easy to assimilate structure
4.75 (2 reviews)
37
students
2.5 hours
content
Feb 2020
last update
$69.99
regular price
What you will learn
Techniques for changing habits
Techniques for changing negative thought patterns
Jung and Freud core concepts
Extensive CBT concepts and techniques
Humanistic Therapy core concepts
Applicable Philosophy: Descartes, Hume and Existentialism
Logic, Critical Thinking and Distortions
Applied Evolutionary Psychology
Why take this course?
This is a senior therapist's most important concepts for mental health. We will bridge philosophy, evolutionary science and therapeutic ideas and practices. A journey which only requires an open mind and a willingness to improve. A great way of looking at the most central and commonly referred to concepts and practices which I would employ during sessions and have seen work for many people. Perfect for anyone who wants to improve their mental health and gain a wider breadth of knowledge on applicable philosophy, science and psychology.
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2648090
udemy ID
11/9/2019
course created date
2/16/2020
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