Self-Improvement Mastery through Personal Transformation

Improve your Self-Esteem, take Responsibility for life, and become Assertive person in Personal Transformation course

4.00 (24 reviews)
Udemy
platform
English
language
Self Esteem
category
instructor
Self-Improvement Mastery through Personal Transformation
1,546
students
1 hour
content
Jul 2021
last update
FREE
regular price

What you will learn

Self-Esteem, Personal Responsibility, Positive Assertiveness

Why take this course?

This course consists of 5 sections:

1)Introduction

2)Self-Esteem

3)Personal responsibility

4)Positive Assertiveness

5)Conclusion

Section 1 is opening one and prepares us for a quick, productive start.

Sections 2-4 are the main three topics we will go through at the time of the course. Each section includes a few lectures with bonus materials, exercises, and quizzes, additionally. You will have the opportunity to receive almost 90 percent of information through video, so I highly recommend taking notes while listening. If you do not understand one of these videos or part of them, you can always watch it again or contact me directly.

Section 5 is the last one in this course, where we will say to each other: "Bye, for the next course."  I hope my explanation was pretty comprehendible and give you a concise understanding of how this course build. See you in lectures, my dear reader!


P.S.

This course is part of my life vision, as it helps me to bring value to people. I hope everything worthy you gain from it would be significant for your future. Time is limited, and our true power to use it with meaning!


P.S.S.

Just remember that investment in yourself always pays dividends with the highest interest rate!

Content

Introduction

What is this course about?

Self-Esteem

What is Self-Esteem?
3 Types of Self-Esteem
Causes(Symptoms) of Low Self-Esteem
Self-Respect and Its Rules
I-Concept
Strategies to form Self-Esteem & Self-Respect
Lecture 10.Conclusion
Bonuses. 3 Extra Tools for Everyday Usage
Self-Esteem Test

Personal Responsibility

What is Personal Responsibility?
3 Signs of Personal Responsibility absence
Passive vs Active Position
10 Ways to take Personal Responsibility
Exercise 1. Determine Your Propensity to Be a Victim
Exercise 2. Your Tendency to Live in the Past
Personal Responsibility Test

Positive Assertiveness

What is Positive Assertiveness?
3 Key Patterns of Behavior
Is positive assertiveness the right choice?
Methods of Forming Positive Assertiveness
Bonuses. 3 Extra Tools for Everyday Usage
Exercise 1. How Positively Assertive are you?
Exercise 2. Use of Positive Mental Images
Positive Assertiveness Test

Conclusion

Congratulations!!!

Screenshots

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Reviews

Purewater
October 29, 2021
The information shared is clear and the speaking is mostly understandable. I suggest talking a bit faster however. Other than that this course is great and I would definitely recommend

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4136566
udemy ID
6/21/2021
course created date
7/13/2021
course indexed date
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