Self Hypnosis For Personal Development & Healing

Take Control Of Your Mind | Self-Hypnosis Can Help With Weight Loss, Anxiety, Stress & More

4.64 (1281 reviews)
Udemy
platform
English
language
Esoteric Practices
category
instructor
Self Hypnosis For Personal Development & Healing
8 420
students
3 hours
content
Aug 2024
last update
$84.99
regular price

What you will learn

Know a number of different ways to do self hypnosis

Use self hypnosis for personal development

Use self hypnosis for overcoming problems

Know how to make personal self hypnosis audio tracks

Understand what self hypnosis is

Know different benefits of using self hypnosis

Know how self hypnosis can be used within therapy with clients

Why take this course?

🌟 Take Control Of Your Mind | Self-Hypnosis Can Help With Weight Loss, Anxiety, Stress & More 🌟


Course Overview: Dive into the transformative world of self-hypnosis with our comprehensive online course led by the experienced Dan Jones. This course is your key to unlocking the power of your mind for personal development and healing. Whether you're looking to conquer anxiety, manage stress, or achieve weight loss, self-hypnosis can be a powerful tool in your arsenal.


What You Will Learn:

The Essence of Self-Hypnosis: Understand the concept and practice of self-hypnosis, and how it can serve as a foundational technique for personal growth and problem-solving.

Applications of Self-Hypnosis: Explore the diverse ways in which self-hypnosis can be integrated into your daily life, from enhancing relaxation to addressing deep-seated issues.

Creating Personalized Audio Tracks: Learn the step-by-step process of crafting your own self-hypnosis audio tracks tailored to your specific needs and goals.

Integration with Counseling and Therapy: Discover how self-hypnosis can complement and enhance therapeutic techniques, making it a valuable tool for professionals in counselling and therapy.

Therapeutic Techniques: Uncover the therapeutic applications of self-hypnosis and how to effectively apply these techniques for healing and transformation.

Structured Inductions: Follow along with expertly guided structured self-hypnosis inductions, designed to help you enter a state of deep relaxation and receptivity.

Developing Your Own Inductions: Gain the knowledge and confidence to create your own inductions, allowing for a more personalized and effective self-hypnosis practice.

Setting Up Self-Hypnosis Triggers: Learn how to establish triggers that can re-induce hypnosis at will, giving you control over when and how you use self-hypnosis.


Course Structure & Content:

  • Informative Video Lectures: Engage with video content that clearly explains what self-hypnosis is and its multifaceted uses.

  • Structured Self-Hypnosis Inductions: Watch videos demonstrating structured inductions, providing a clear pathway into the hypnotic state.

  • Audio Versions for Practice: Listen to MP3 audio tracks of the self-hypnosis inductions, which you can use with headphones on any audio player.

  • Comprehensive PDF Notes: Access detailed notes and scripts that complement the course content and serve as a reference guide for your learning journey.


Who Is This Course For?

This self-hypnosis course is ideal for anyone interested in:

  • Personal development and self-improvement
  • Gaining insights into their own mind and harnessing its potential
  • Learning a practical skill that can be used for long-term personal growth
  • Counsellors, therapists, or coaches who wish to incorporate self-hypnosis into their practice
  • Individuals looking to create personalized self-hypnosis audio tracks for themselves or clients.

Embark on Your Journey to Self Mastery:

With approximately 3 hours of content, this course is designed to provide a solid foundation in self-hypnosis. You can complete it at your own pace, allowing ample time to practice and understand the techniques that best suit your needs. Whether you're looking to improve your mental health, enhance your personal development, or simply explore the capabilities of your mind, this course is your stepping stone to achieving self-hypnosis mastery.


Join us on this enlightening journey and transform your life with the power of self-hypnosis. Enroll in "Self Hypnosis For Personal Development & Healing" today and take the first step towards a more empowered, balanced, and fulfilled you! 🚀✨

Our review

📚 Course Overview:

Dan Jones' hypnosis course has garnered a high global rating of 4.52, with recent reviews painting a picture of a comprehensive and effective learning experience for those interested in self-hypnosis and hypnotherapy. The course is praised for its practical application, particularly in addressing sleep disorders, managing stress, overcoming phobias, and even aiding in weight loss and controlling addiction.

Pros:

  • Expert Instructor: Dan Jones is highly regarded by students for his experience, knowledge, and soothing voice in hypnosis sessions.
  • Concise Sections: The course content is organized into short, digestible sections that allow busy individuals to quickly grasp the material.
  • Practical Applications: Many users have reported tangible benefits from applying the techniques learned to their personal challenges, such as sleep difficulties and stress management.
  • Engaging Content: The course's content is found to be new, hopeful, and interesting, with several attesting to its effectiveness and helpfulness in various aspects of life.
  • Empowerment and Self-Control: Students appreciate the course's focus on self-empowerment and taking control of one's mind, rather than relying solely on scripts.
  • Wide Range of Issues Addressed: The course material covers a broad spectrum of issues that can be addressed with self-hypnosis, from weight loss to anxiety management.

Cons:

  • Lack of Visual Aids: Some users felt the course could benefit from visual aids like animations or images during lecture sections to enhance engagement and understanding.
  • Audio Quality Issues: A few reviews mentioned challenges with audio quality, such as low volume or difficulty hearing over the induction sounds.
  • Subtitle Limitations: There were concerns about the subtitling feature not accurately representing certain words, which could lead to misunderstandings.
  • Technical Improvements Needed: Users suggested improvements for the soundtracks, such as making them downloadable and incorporating trigger sessions that can be played back after learning.
  • Repetition and Case Studies: Some users felt that the course contained some redundant points and lacked more detailed case studies to illustrate the techniques' application.
  • Accessibility for Individuals with ADD: The course was noted to hold the attention of individuals with moderate ADD, indicating that it is engaging enough to maintain focus amidst such challenges.

Additional Considerations:

  • Recommendations and Repeat Viewings: Several users highlighted the value of being able to revisit sections of the course for personal use, emphasizing the wealth of material available.
  • Educational Value: The course is not just about self-hypnosis but also offers guidance on expanding one's mind and using hypnosis techniques effectively.

In conclusion, this course stands out as a valuable resource for those interested in learning about self-hypnosis and applying hypnotherapy techniques to various life challenges. While there are some areas for improvement in terms of technical aspects and content structure, the overall reception is overwhelmingly positive, with many users finding significant personal benefits from its application.

230198
udemy ID
26/05/2014
course created date
20/11/2019
course indexed date
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