Self Care Starts with Self-Leadership

Learn how to intentionally influence your thoughts, feelings towards desired outcomes through self-leadership

3.57 (7 reviews)
Udemy
platform
English
language
Leadership
category
Self Care Starts with Self-Leadership
1,000
students
1 hour
content
Apr 2022
last update
$19.99
regular price

What you will learn

Understanding self-leadership as a foundation for success

Why habits are crucial for long term success

How to create and maintain the right habits

Learning the START method for building habits that serve you

The 8 best habits for self-leadership and success

Description

Many of us have the best of intentions when it comes to practicing self-care but when it comes time to actually doing it there always seems to be something more important to do. We’ve all heard the “put your own oxygen mask on first” analogy but common sense isn’t always common practice.

Self-leadership is the practice of intentionally influencing your thoughts, feelings, and behaviors towards desired outcomes. This is a way of thinking and behaving over the long term, not just to accomplish a specific goal. When we shift the focus to leading ourselves consistently, success is the outcome we can expect. In this training, Certified High-Performance Coaches, Alexis Lenihan and Mehreen Siddiqui will walk you through how to implement self-leadership into your life by developing success habits that will transform your life.


Who We Are?

Presenters - Mehreen Siddiqui, CHPC., CJMT., and Alexis Lenihan, M.A., CHPC., CCP.

Mehreen Siddiqui is a Certified High-Performance Coach and John Maxwell Trainer and Facilitator. She is the CEO of Goal Set Coach, co-founder of the non-profit organization, SEEMA, and a philanthropist and entrepreneur. With more than 15 years of experience in Corporate America and with Fortune 500 companies, Mehreen has coached corporate leaders and business owners in reaching their personal and professional goals.

Alexis Lenihan is a Certified High-Performance Coach and Coach Practitioner. As one of only 1000 coaches worldwide, trained and certified by The High-Performance Institute, she is a leading authority on the habits and practices of High Performers. Her training and leadership have helped team leaders, business owners, professional speakers, and coaches to transform radical ideas into actionable plans for growth. She is a dynamic professor with the Mckeil School of Business at Mohawk College, in addition to running her personal development business, Shiftstorm.

Content

Introduction

Introduction

Habits

Habits

Create & Maintain Habits

Create & Maintain Habits

Start Building Better Habits

Start Building Better Habits

Take Action Now

Part One
Part Two

Charts

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Coupons

DateDiscountStatus
5/13/2022100% OFF
expired

Related Topics

4665206
udemy ID
4/29/2022
course created date
5/8/2022
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