The Self Care Masterclass

Create Your Ultimate Morning Routine!

4.50 (30 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
The Self Care Masterclass
1,272
students
32 mins
content
Mar 2022
last update
FREE
regular price

What you will learn

Learn Why Morning is the BEST time for Self Care

Learn how to have a successful morning routine

Learn how to create a successful nighttime routine

FREE resource to help you plan and track your self care practices

Description

Do you know that the first 10 minutes of your day are the most important?

​If you aren't using your morning to become your best self and create your best life, then this FREE masterclass is for you!

Here you will learn why morning is so important and how you can start leveraging your morning for success, fulfillment and happiness!

Included in this masterclass is a 30 minute video and a PDF Self Care Planner and Tracker that will help you make your morning routine become a habit you look forward to and not just another stressor on your list of things to do.

This Masterclass is for you if:

  • You want to know why Morning is the BEST time for Self Care

  • You want to learn how to create a successful morning routine

  • You are stressed, overwhelmed, anxious or burned out and need some self care

  • Need access to a FREE printable PDF Self Care Planner and tracker to help you plan and track your self care practices

Your teacher for this FREE Masterclass is Spiritual Life Coach, Bianca M Johnson. Bianca formerly owned a yoga studio and has 1000’s of hours of teaching experience. She has lead workshops and talks on yoga, meditation, breathing, mindfulness, EFT Tapping, Self Care, Self Love, Manifestation, Success and More. Bianca is committed to helping you become your best self and live your best life!

Content

Introduction

Introduction
Morning Magic Masterclass
Masterclass Slides
Self Care Planner & Tracker
More on Self Care

Reviews

Amani
January 9, 2022
An outstanding course, very thorougher lead by the fantastic Instructor and Life Coach Bianca. I took lots of notes and I will start implementing her teachings into my life. My heartfelt thank you!

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Related Topics

4334238
udemy ID
10/4/2021
course created date
10/7/2021
course indexed date
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