Self-care for Personal Productivity
Learn and apply effective tools and practices to reduce stress, boost productivity, and do more of what matters
4.48 (280 reviews)
11,657
students
1.5 hours
content
Feb 2022
last update
$29.99
regular price
What you will learn
Redefine self-care and productivity based on your needs and ideals
Understand the necessity of self-care for wellness and productivity
Assess where you spend your time and energy (and where you want to)
Learn and implement the 3 pillars of a productive plan
Redesign your day-to-day schedule to reflect your priorities
Develop ways to manage stress and build healthy habits
Gain practical techniques for maintaining and evaluating your progress
And more!
Screenshots
2422746
udemy ID
6/20/2019
course created date
6/27/2019
course indexed date
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course submited by