Self Care For Mental Health
A practical approach to long term healing and growth
4.28 (188 reviews)
2,310
students
40 mins
content
Oct 2023
last update
FREE
regular price
What you will learn
Learn how to take care of yourself
Focusing on long term growth
Positive habit and routine building
Personalised self care options the work for you
Screenshots
5626516
udemy ID
10/25/2023
course created date
10/28/2023
course indexed date
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