Learn to stop criticizing and judging yourself!

Learn to develop Self-Confidence, Self-Love, Self-Acceptance at the deepest level of the mind!

4.60 (196 reviews)
Udemy
platform
English
language
Self Esteem
category
instructor
Learn to stop criticizing and judging yourself!
7,068
students
1.5 hours
content
Sep 2020
last update
FREE
regular price

What you will learn

Discover the power of Self-Acceptance

Learn how to transform the mind to become more Self-Confiden in life

Learn about how the mind works i.e. how Self-Rejection can create unhappiness and limitations in life

Why take this course?

Self-Rejection

In life, we can develop a habit of constantly judging ourselves. For instance, we can criticize ourselves every time we under-perform, fail, do the wrong things, or even when others judge us negatively.

Whatever the case, when we are in a state of Self-Rejection we are in the Suffering State Of Mind.

What does judging oneself achieve other than Suffering?

The tendency to Self-Reject can be a habit so deeply rooted that one can easily overlook it because one has normalized the experience.

Even if one becomes aware of such habit patterns, how difficult it is to stop ourselves from judging ourselves?

This course will teach you a very simple technique called Self-Blessings.

Through this technique, you will be able to access the subconscious mind to discover the states of Self-Rejection and transform them into states of Self-Acceptance.

You will learn how to appreciate, love, and accept yourself by revealing and embracing the Self-Judging states that are happening deep within your consciousness.

So this course is perfect for people who are looking for ways to love themselves, to develop more self-confidence, self-support, and to release the fears of being rejected by others.

As with all my courses, the goal is to transform the mind completely.

So throughout the course, your deeply attached beliefs will be challenged so it will be an uncomfortable and slightly challenging course to take.

But realize that on the journey of Self-Transformation, whenever you are experiencing discomfort, it means your mind is being challenged, which is a good sign because it's only when the Mind is challenged that the Mind can be guided to do something different than before.

So, the Inner Resistance that you experience will all be a part of the process of refining and purifying the mind.

Live your life, loving yourself!

Life is too short to be spent criticizing ourselves and worrying about how people judge us!



*****
If you are interested in understanding and addressing the suffering states of the mind, then you can try the more advanced course - Transform your mind - Transform your life where you will learn how to use life experiences to transform the mind.

*****

·I have 8 + other courses which you can find by clicking on my profile icon.

· Transform Your Mind, Transform your life
· The Creator's Meditation - 22 Day meditation course
· The Creator's Absorption - Transform Your Anger Into Happiness
etc.

·

Reviews

Gemma
June 30, 2023
I really enjoyed this course Jonny is a great teacher, he really knows his stuff. He is full of wisdom . You will learn so much from doing these courses. I have done many of Jonny's courses I highly recommend them all
Angelica
February 23, 2022
WOW! This course is amazing! I feel like I’ve absorbed some of the great and deep wisdom of Tibetan Monks without leaving my home. If you are in the path of self discovery and self improvement or just trying to navigate your path of awakening of the soul, this course is definitely for you. Johnny is a great teacher and simplifies the wisdom with practical examples and exercises, it’s so easy to follow. I’ve purchased some of his other courses as well and can’t wait to watch it! Thanks Johnny for all your gifts and wisdom, and for bringing light into my life!!!!
Farah
January 16, 2021
The content is very clear and easy to digest. It is very calming and very informative. A well made course. Thank you ???
Vincenzo
December 9, 2020
I've loved it from the start to the end. Even though I got it for free this course is filled with practical and very wise content that I will surely add into my daily life. I'm so grateful and so thankful for it!

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Related Topics

2407848
udemy ID
6/11/2019
course created date
2/16/2020
course indexed date
Lee Jia Cheng
course submited by