Road to Nirvana: Building Blocks of Mindfulness Meditation
Innovators Research into Mindfulness Meditation as a tool to boost Creativity, Improve Quality of life & achieve Success
4.26 (19 reviews)
2,938
students
4 hours
content
Sep 2020
last update
$19.99
regular price
What you will learn
Mindfulness Meditation Basics and Origins
Scientific Understanding of Human Brain
What is Nirvana / Enlightenment ? How to achieve it ?
Darwin's Theory of Natural Selection and how it enables thinking
Discovery of False Self / Ego
Slowing down time to have a deeper look at your thoughts
Learn what world's top Psychologist, Life Coaches and scientists think about Nirvana
Discover the correct way to meditate and reap maximum benefits
Take control of your attention
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3321340
udemy ID
7/11/2020
course created date
9/26/2020
course indexed date
Angelcrc Seven
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