Mindfulness For Business

Rewire Your Brain For Career Success And Personal Wellbeing

4.49 (440 reviews)
Udemy
platform
English
language
Management
category
instructor
Mindfulness For Business
7,370
students
1 hour
content
Dec 2020
last update
$19.99
regular price

What you will learn

Achieve mental balance and wellbeing to tackle work with more focus.

Silence your inner critic for better productivity at work.

Create a positive self-image in the workplace.

Practice gratitude within your team.

Mitigate negative thoughts during stressful workdays.

Use the power of acceptance in challenging business situations.

Use your past to support a positive mindset in business endeavours.

Why take this course?

Are you a leader who is struggling to conquer your critical inner voice? Is it becoming increasingly difficult to manage intrusive thoughts and stay focused on obligations?

Let Mindful Leadership Advisor and Transformative Coach Palma Michel be your inner critic coach. Mindful Business Leadership is a science-based programme that combines elements of self-awareness, neuroscientific advances, and positive psychology.

Michel uses proven cognitive techniques to create a balanced, positive, and prolific self-image. Through an actionable plan that’s personalised for each individual, you will attain the power of acceptance to move on with your day, discovering the ability to focus on what you can control and negate the negativity of that which you can’t.

You will discover ways to practise gratitude, connecting you with your immediate world to reflect a better self-image. This course is replete with gratitude practice ideas, honing in on where to apply them in your life.

The human mind is naturally inclined to play devil’s advocate. With so much fettering on negative thinking patterns, many professionals are dragged down and unable to focus. Through this course, you will work through your own mental processes, managing intrusive thoughts to achieve sustained balance and clarity for mental wellbeing.

Michel uses proven methods to silence your inner critic.

You’ll learn how an unbalanced and negative self-image can create detrimental and unproductive thought processes. Then, you’ll devise a strategy to acquire a beneficial state of mind and identify yourself in a positive way.

You’ll ace your inner game to thrive at your outer game.

The benefits of a positive self-image and the ability to effectively find ways to practise gratitude cultivate compounding and gravitational positivity. Instead of wasting time by denying yourself a positive self-image and mental wellbeing, you’ll be equipped as a powerful force to accomplish everything necessary in your career.

Give your world the gift of your best self by discovering mindful business leadership. Join us and focus on how to make the best start, from within, by conquering your critical inner voice.

Screenshots

Mindfulness For Business - Screenshot_01Mindfulness For Business - Screenshot_02Mindfulness For Business - Screenshot_03Mindfulness For Business - Screenshot_04

Reviews

Josh
November 6, 2023
Hard to understand. Captions are off and do not help on the most difficult to understand words. This is a good course for someone with foundational understanding of Emotional Intelligence, but lacks the "Why" for someone who is reluctant to begin the journey. Seems like a better intermediate course than an introductory course.
Kirk
October 23, 2023
It is an interesting course so far. I do think the promise of happyiness and peace indicated at the start of the class is a bit much.
Marianna
June 27, 2023
Mi sono piaciuti molto gli esercizi e i suggerimenti forniti per affrontare il mio giudice interiore.
Rohan
May 2, 2023
This 1-hour course helped me learn gratitude, acceptance and many other things. The examples used were really helpful. Thank you so much for curating such a wonderful course.
Krishna
December 28, 2020
I really learned very good techniques that I can practice on a daily basis to achieve my goals, Thank you a lot Palma Michel for bringing this course.
Omotoso
December 16, 2020
I am really impressed with this course. It makes me feel better. I won a scholarship and I was afraid I will fail, but now, I realised my inner critics is not helping.Thank you

Charts

Price

Mindfulness For Business - Price chart

Rating

Mindfulness For Business - Ratings chart

Enrollment distribution

Mindfulness For Business - Distribution chart
3509456
udemy ID
9/18/2020
course created date
12/6/2020
course indexed date
Bot
course submited by