Reverse Anti-Aging

Discover simple ways to reverse anti-aging, take ten years off your face, body, energy levels, and libido

4.40 (58 reviews)
Udemy
platform
English
language
General Health
category
1,796
students
1 hour
content
Jan 2020
last update
FREE
regular price

What you will learn

How to stock your fridge with food considered by scientists to be the ‘fountains of youth’

How to hack your sleep to have you waking up looking like a younger YOU!

How sugar can destroy you from the inside… it’s not just donuts that you have to be worried about

The weird but amazing effects being in a tight social circle can have on your appearance

Why sunlight is a double-edged sword and how to reap its benefits to feel ten times better

The little-known molecule in your body that keeps you young… and how to get more of it!

How to stop ‘parasitic’ habits that are sapping away your youth and vitality

Description

With this 8-part video course discover simple ways to take ten years off your face, body, energy levels, and libido.

You will learn:

  • How to stock your fridge with food considered by scientists to be the ‘fountains of youth’

  • How to hack your sleep to have you waking up looking like a younger YOU!

  • How sugar can destroy you from the inside… it’s not just donuts that you have to be worried about

  • The weird but amazing effects being in a tight social circle can have on your appearance

  • Why sunlight is a double-edged sword and how to reap its benefits to feel ten times better

  • The little-known molecule in your body that keeps you young… and how to get more of it!

  • How to stop ‘parasitic’ habits that are sapping away your youth and vitality

With strategies inside you will:

  • Look ten years younger without injections or expensive creams

  • Have the energy levels of a restless teenager

  • Watch your libido skyrocket as if you’re having a ‘second puberty’

  • Grow and age gracefully without wrinkles or joint aches

Topics covered:

  • What Is Reverse Aging?

  • The Science Behind Aging

  • Benefits of Reverse Aging

  • Lifestyle Changes

  • Food And Diet

  • Daily Routines That Will Shave Off The Years

  • Best Ingredients For Young Looking Skin

  • Anti-Aging Supplements

Content

Introduction

What Is Reverse Aging?
The Science Behind Reverse Aging
Benefits of Reverse Aging
Lifestyle Changes
Food and Diet
Daily Routines
Best Ingredients for Young Looking Skin
Anti-Aging Supplements

Screenshots

Reverse Anti-Aging - Screenshot_01Reverse Anti-Aging - Screenshot_02Reverse Anti-Aging - Screenshot_03Reverse Anti-Aging - Screenshot_04

Reviews

Nadiyah
July 19, 2023
The only thing I would've added was the origin from where all of the supplements and vitamins come from. Very helpful and informative. It confirmed most of what I already knew but more in depth. Very well appreciated.

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2763410
udemy ID
1/17/2020
course created date
1/18/2020
course indexed date
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course submited by