Holistic Health and Wellness Day Retreat // Relax At Home

A Relaxing and Rejuvenating Health and Wellness Retreat to Enhance Wellbeing and Unwind in the Comfort of Your Own Home
4.78 (9 reviews)
Udemy
platform
English
language
Meditation
category
instructor
Holistic Health and Wellness Day Retreat // Relax At Home
50
students
2 hours
content
Apr 2025
last update
$54.99
regular price

What you will learn

Yoga and Meditation for rejuvenation and relaxation

How to incorporate more mindfulness into your life

How to find gratitude in your daily life

How to eat mindfully

How to become aware of your body and mind

Related Topics
4423954
udemy ID
12/1/2021
course created date
12/9/2021
course indexed date
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