Meditation Practices for The Quantum Mind
Learn the Neuroscience of Mindfulness, and Meditation techniques for Focus, Emotional Intelligence and Self-Discipline
4.47 (99 reviews)
5,955
students
1.5 hours
content
Sep 2018
last update
FREE
regular price
What you will learn
Students will be able to describe how different networks in the brain are responsible for different mental behaviors
Students will be able to carry out four distinct types of meditation each addressing a different function of the mind
Students will know which mental/meditation exercises will increase their focus, awareness and mental quietude
Students will have a way of addressing suffering in a structural rather than a contextual/content-driven way
Related Topics
1893866
udemy ID
9/4/2018
course created date
7/3/2019
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