Managing Premenstrual Syndrome (PMS): Strategies & Technique
Managing Premenstrual Syndrome (PMS): Strategies & Techniques
4.33 (3 reviews)
1,003
students
41 mins
content
May 2024
last update
$19.99
regular price
What you will learn
Gain insights into menstruation signs, hormones, and misconceptions in the course, enhancing your understanding.
Explore the impact of diet and lifestyle on PMS, treatment options, and coping techniques in the course.
You’ll learn practical strategies to manage and alleviate PMS symptoms.
You’ll develop the confidence to advocate for personal menstrual health by understanding the needs of your body.
You will be able to effectively communicate symptoms to healthcare providers and make informed choices for holistic health practices.
You will receive tutor support & communicate with the tutor through the inbox.
5892392
udemy ID
3/26/2024
course created date
5/21/2024
course indexed date
Bot
course submited by