Physics of Pranayama
What we understand, we Master!
4.65 (228 reviews)
1,230
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1.5 hours
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Oct 2020
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$64.99
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What you will learn
In all these years have you wondered how Three Stage Pranayama (as taught in the Art of Living SKY Breath Workshop) actually works?
What are the common mistakes that we make that prevent our Pranayama practice from bring its most effective?
Why do we use Ujjayi breath for the Pranayama?
How do the Sudarshan Kriya (SKY), the Sahaj (Meditation) and the Hollow & Empty (H&E) meditations on the Silence Program work together?
We will look at all of the above in this session!
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3545896
udemy ID
10/4/2020
course created date
10/11/2020
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