Title
Pencak Silat - Maîtrise du Golok
Par Cecep Arif Rahman
What you will learn
Apprenez les techniques de base du Pencak Silat avec le Golok "Machette"
Le film a été tourné exclusivement en Indonésie avec des maîtres indonésiens
Echauffement spécifique passif
Echauffement spécifique actif
Exercices pour le maniement du Golok - Exercices de base - Ayunan Dasar
Exercices pour le maniement du Golok - Exercices de base - Buritan
Exercices pour le maniement du Golok - Exercices de base - Ayunan Lanjut
Exercices pour le maniement du Golok - Exercices de base - Samberan
Exercices pour le maniement du Golok - Exercices Combinés
Jurus
Applications Principes de Défense
Interview
Démonstrations
Why take this course?
Ceep Arif Rahman's Mastery of the Golok: Pencak Silat Panglipur
Unlock the Secrets of Traditional Indonesian Martial Arts with Maestro Cecep Arif Rahman
About the Instructor:
🎩 Cecep Arif Rahman is not just an acclaimed martial artist but also a renowned actor from Indonesia. His expertise in Pencak Silat, particularly the Panglipur style from Garut, Java, has earned him a reputation as a master of this intricate and dynamic art form.
Course Title:
Pencak Silat - Maîtrise du Golok with Celebrated Instructor Cecep Arif Rahman
Course Overview:
Learn the Art of Balance, Technique, and Speed with the Golok
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Introduction to Panglipur Style: Discover the unique characteristics that define this Java-originated style, combining swift and gentle techniques with rapid and forceful moves.
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Golok Fundamentals: Begin with mastering the basics of the Golok through grip exercises, learning to wield this traditional weapon with precision and confidence.
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Mastering Force: Explore the versatility of the Golok as you learn to harness your strength, understanding how to strike, block, or deliver a focused attack depending on the force applied.
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Advanced Techniques: Deepen your knowledge by learning the correct way to rotate and maneuver the Golok, ensuring proficiency in maintaining its stance and mastering the flow of motion.
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Dynamic Mobility with the Golok: Elevate your skills as you learn to integrate the Golok into fluid movements, executing blocks and attacks with grace and effectiveness.
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Application Techniques: Conclude by focusing on application strategies, learning how to swiftly and decisively respond to various attack scenarios.
What You Will Learn:
🛡️ Basic Techniques: Gain proficiency in the fundamental movements and grip exercises essential for handling the Golok.
⚙️ Understanding Force: Learn how to manipulate the power of your strikes, blocks, and attacks with the Golok according to different levels of force.
🔄 Mastering the Rotation: Perfect the art of rotating the Golok, which is crucial for its control and maneuverability.
🎨 Dynamic Movement: Integrate the Golok into your movements, learning how to combine blocks, strikes, and fluid motions effectively.
🤝 Self-Defense Application: Apply what you've learned in dynamic scenarios, responding to attacks with speed and precision.
Course Highlights:
✅ Authentic Instruction: Learn from the master himself, Cecep Arif Rahman, an expert in Pencak Silat Panglipur.
✅ Hands-On Practice: Engage with exercises that will help you develop a strong grasp and command over the Golok.
✅ Advanced Techniques: Progress to more complex techniques and strategies that will test your skill and agility.
✅ Real-World Application: Apply what you've learned in realistic situations, mastering defense and attack with the Golok.
Enroll Now and Embark on Your Martial Arts Journey!
🥋 Whether you're a beginner or an advanced martial artist looking to expand your repertoire, this course offers a unique opportunity to learn one of Indonesia's most revered art forms. Join us and transform your practice with the wisdom of Pencak Silat Panglipur under the guidance of Cecep Arif Rahman. 🥋
Ready to embrace the challenge? Sign up today and unlock the path to mastery with the Golok! 🎉
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