Overcoming ADD and ADHD to Restore Focus and Self Control

Learning to Gain Mastery of Your Mind

3.60 (49 reviews)
Udemy
platform
English
language
Mental Health
category
Overcoming ADD and ADHD to Restore Focus and Self Control
5,852
students
3 hours
content
Jun 2022
last update
$19.99
regular price

What you will learn

Learn to enhance focusing ability, stay on task and lower their stress levels to feel more at relaxed and at peace to think clearer and make better decisions

Use epigenetics to activate their DNA to provide the missing neurotransmitters contributing to the ADD/ADHD disorders

Enhance their wellness health and immunity levels by rewiring the brain by creating empowering new neural networks

Why take this course?

The inability to focus, be happy or feel relaxed has become epidemic in our country resulting in the devastating consequences of chronic disorders and dysfunction. The stress from widespread family instability, economic uncertainties, poor diets and the bombardment of information  over-stimulating our nervous systems, is causing widespread suffering. Biologically this occurs from ischemia and inflammation in the cardiovascular system known as Tension Myositis Syndrome. The parasympathetic and immune systems are shut down while the body produces increased levels of adrenaline, cortisol and blood sugar. The feel good and health promoting bio-chemicals such as serotonin, dopamine, oxytocin and gaba are disrupted. This combines to create anxiety, depression and attention disorders while predisposing individuals to stress related illnesses form heart disease, high blood pressure and diabetes. 

What if it was possible to begin to correct the underlying causes of these symptoms and access whatever biochemical substances are needed to feel good or focus by having one’s prescription filled from one’s inner pharmacy? Can you imagine how health care costs could dramatically decline and millions of lives be improved by integrating this one idea into our society? This is the vision and intent of this course


Este curso esta subtitulado al Español:

La incapacidad para concentrarse, ser feliz o sentirse relajado se ha convertido en una epidemi , lo que resulta en devastadoras consecuencias de los trastornos crónicos y la disfunción. El estrés provocado por la inestabilidad familiar generalizada, las incertidumbres económicas, las dietas pobres y el bombardeo de información sobreestimula nuestros sistemas nerviosos. Todo esto esta causando un sufrimiento generalizado. Biológicamente, esto ocurre por isquemia e inflamación en el sistema cardiovascular conocido como síndrome de miositis por tensión. Los sistemas inmunitario y parasimpático se apagan mientras que el cuerpo produce mayores niveles de adrenalina, cortisol y azúcar en la sangre. Los bioquímicos que se sienten bien y promueven la salud, como la Serotonina, la Dopamina, la Oxitocina y la GABA, se ven afectados. Esto se combina para crear ansiedad, depresión y trastornos de atención al tiempo que predispone a las personas a enfermedades relacionadas con el estrés, como enfermedades cardíacas, presión arterial alta y diabetes.

¿Qué pasaría si fuera posible comenzar a corregir las causas subyacentes de estos síntomas y acceder a las sustancias bioquímicas que se necesitan para sentirse bien o concentrarse al obtener una receta de la farmacia interna? ¿Te imaginas cómo los costos de atención médica podrían disminuir drásticamente y mejorar millones de vidas integrando esta idea en nuestra sociedad?

Esta es la visión y la intención de este curso.


Content

Introduction

Welcome
How ADD/ADHD is Created and Reversed Without Medications
Reducing Or Eliminating ADD and ADHD Medications- A Special Report
Overcoming Attention Deficits and Disorders Without Medication- A Special Report
Self Awareness & Inner Strength; The 7 Keys for Attention
Restoring Focus,Balance and Emotional Wellness Through Proper Breathing
Breathing Exercises
Embodiment and Containment for Greater Focus and Strength Key Three
Grounding & Forgiveness Using The 7 Keys for Attention Development
Choosing Judgment or Connection ;The 7 Keys for Attention Development
Enhancing Focus Through Movement Key Four
Alternatives To ADD/ADHD Medications at the PBC Wellness Task Force
Enhancing Focus Through Movement Key Four
The Importance of Movement For Enhancing Focus and Emotional Wellness
Effective Communication and Healthy Relationships;The 5th Key
A Key for Focus and Success: Sustenance of Body and Mind
How Positive Self Talk Works To Enhance Focus and Emotional Wellness
Good Communication Enhances Focus and Wellness: Key Five
infinity exercise
Dr. Peter Breggin and why to say NO to Psychiatric Drugs
Drug Side Effects
Withdrawal Symptoms
Children and the Effects to the Brain
Overmedicating Children
The Placebo Effect
Connecting to Your Inner Peace
Synchrodestiny
Meeting Unconsciousness through Medications
Finding Another Way
You are NOT Your Brain Chemistry
Getting to the Underlyng Core
Being Your True Self Again
Conclusion

Screenshots

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Reviews

Nikil
August 25, 2023
I realy enjoyed taking this course. Maia is so gentle! she gave great tips and shared her experience with humor and respecting other points of view.
J
August 24, 2023
For me that course was more like an eye opener. I always believed I can be something that I didn't actually know what can I call it until I took that course. thank you
Raj
August 24, 2023
Great information. The content is better than the video quality. If you have an opportunity to re-record the personal video portions, i believe it would improve the experience. Just a thought. Thanks for listening.
David
July 9, 2023
This course is perfectly aligned with what I needed and the lessons are short and crisp with good knowledge.
Morsalin
July 9, 2023
"This course has changed my life. I used to feel like I was at the mercy of my ADD, but now I feel like I have control over my life. I'm so grateful for the instructor's help, and I can't wait to see what the future holds."
Michel
July 8, 2023
I love this course because it is very well explained and I love the teacher's communication with the student
Hania
July 8, 2023
"I've been struggling with ADHD for years, and this course has finally given me the tools I need to manage my symptoms. I'm so grateful for the instructor's insights and advice."
Alize
July 8, 2023
The instructor was amazing. She was so knowledgeable and compassionate, and she really understood what I was going through.
Ellie
July 8, 2023
Great course. Just what I expected! Recommend it for people who want an overview. Great mix of theory and practical.
Andreea
January 10, 2023
Let's contradict The DSMV, which states ADHD is a neurological disorder; let's disagree with renowned experts such as Gabor Maté and Edward Hallowell. Let's trick all those people born with ADHD into thinking they are doing it to themselves or that some adult in their life did it. ADHD is a product of genetics, emotional and social environment combined, and it's an actual neurological condition. Besides the so-called "information" on ADHD: the Sound is poor in some lectures, and the teacher is hard to follow. I have ADHD myself, I am raising two kids with ADHD [that are not medicated]. We use coaching, and it works for us. I do not want people to think I am against holistic methods. I just don't think these lectures are valuable: poor incomplete information and poor presentation. I don't recommend this. I am sorry I didn't start class earlier so I could still ask for a refund.
John
October 18, 2022
The subject matter is very relevant to me and my family. The assignments following the lectures appear disjointed.
Allan
June 4, 2022
Why did it take me so long to commit myself to finally do something different and change my life like these courses have done. This is the third course I've completed I've talk to shins and each one seems to get better and better. I love it!
Stephen
May 25, 2022
Having been diagnosed with ADD and put on pills when I was young, I wish I had this training back then. And it is a miracle to be alive!
Judy
May 1, 2020
It was really good what he says about pills and also to find hope that our brain chemistry can change if we learn to train it ❤️

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1896066
udemy ID
9/5/2018
course created date
11/21/2019
course indexed date
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