Understand Trauma to Help With Reclaiming Your Life

It's possible to reclaim your power and re-write your future

4.71 (7 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
3,855
students
1.5 hours
content
Dec 2022
last update
$19.99
regular price

What you will learn

What trauma is

Connecting with past trauma as safely as possible

Why we may feel stuck with our traumas

How to process trauma as safely as possible

Description

Welcome to this course to help you understand trauma and its potential impact on your life.


Trauma is part of the human experience, but it's not supposed to stay in your body and cause you distress. Over the years, the brain has been trained to hold on to such memories, even when they seem stressful, overwhelming and hinder your personal development and growth.


Inside this course, you have access to two amazing instructors who have carefully crafted their skills to empower you to begin the process of understanding your trauma so you may live your best life.


When you are armed with knowledge, awareness and understanding, you can change your world.

By accessing this course, you are choosing to absorb knowledge and open yourself up to possibilities. By doing the work in this course, you are a change-maker who could be capable of having a positive impact on others.


We understand that the thought of change can be exciting, scary and overwhelming.


Your instructors for this course, Vicki Chisholm and Sarah Cannata, are both passionate about helping people to understand trauma. We can't wait to welcome you to this course and support you.


Please utilise the Q&A section as much as possible. The more support you ask for, the more we can help you get unstuck! 


See you on the inside,


Vicki and Sarah


Note: the knowledge and information communicated in this course are for informational purposes only. The information provided is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

Content

Introduction

What to expect from this course
Meet your instructor, Vicki
Meet your instructor, Sarah

What is trauma?

Defining trauma

Understanding past traumas

Understanding past traumas

Why I may feel stuck with these traumas

Why we feel stuck

How do I work through trauma?

Working through trauma with embodied writing

Get unstuck and overcome trauma with EFT

What is EFT?
How to tap out of trauma as safely as possible
Using EFT

How to write so you may clear whatever is arising

Journal and tap

Bonus Lecture

Bonus lecture

Screenshots

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Reviews

Vishakha
October 22, 2023
Amazing!! This course is superb just like other courses of Vicki. She has immense power to remove out once negative energy. Thanks for making such a wonderful course which has taken out all my limiting beliefs and stuck energy. Thanks to both the instructors who have put their massive efforts to make this magical course.

Coupons

DateDiscountStatus
12/5/2022100% OFF
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12/15/2022100% OFF
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3/6/2023100% OFF
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10/16/2023100% OFF
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4959334
udemy ID
11/3/2022
course created date
12/5/2022
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