Overcome a breakup with the CBT method

learn how to create emotional and physical balance mainly in the areas of mood disorders, anxiety, depression and more.

5.00 (10 reviews)
Udemy
platform
English
language
Other
category
instructor
Overcome a breakup with the CBT method
136
students
1.5 hours
content
Aug 2022
last update
$64.99
regular price

What you will learn

Discover dozens of skills that will radically improve your life and self-motivation

Discover the dysfunctional mindsets you adopt that keep you from making progress

Discover how to overcome your fears and limiting beliefs

Be able to face life's challenges with greater confidence and ease

A process for evaluating your attitude and behavior honestl

You will be able to maintain happy and healthy relationships with your partner and friends by removing fear and insecurity

Develop Positive Mindset, Optimism, Confidence & Self-Esteem

Why take this course?

Hello everyone,

My name is Daniel Zaguri and I am a mentor in the field of relationships. I am the owner of the largest YouTube channel in the field of getting the ex back in Israel.

I have published several courses in the field and workbooks that help deal with the difficult period called separation.

In this course, we will learn how to deal with separation with the help of tools and skills from positive psychology.

In this course I will reveal to you the powerful tools that have helped hundreds of my patients over the years to change their lives.

In this course, you will learn how to create emotional and physical balance mainly in the areas of mood disorders, anxiety disorders, depression and more.

The entire course is accompanied by animated videos that help illustrate the content clearly and vividly.

You will learn how to become the person you dream and want to be, with the help of dozens of tools, techniques and skills from the world of CBT, NLP and positive psychology.

In this course, you will learn about the day-to-day actions you take and understand what causes your behavior patterns, you’re thinking patterns, you’re thinking distortions and above all -what motivates you to act in the way you act.


There is no need for prior knowledge. The course is for a beginner-intermediate level, so the only requirement is an open mind.

It is highly recommended to watch the videos several times and write down important points.

The lectures in the course are short and straight to the point without unnecessary additions that may inflate the hours of the course.

I acquired the knowledge that I am passing on to you here with great effort and I am sure that the content of the course changes lives!

Screenshots

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Reviews

Christine
October 8, 2022
Amazing course, gained a lot of new insights that I’m already putting into practice. Fantastic teacher. Loved it!
Danielle
October 8, 2022
Very practical and insightful course. I loved the demonstrations included, it made the classes relatable.
Katherine
October 7, 2022
Yes I took this course to help me when I start my therapist practise but it also has a personal learning curve for me as I suffer from depression and anxiety
Glennie
October 7, 2022
Very practical and insightful course. I loved the demonstrations included, it made the classes relatable.
Karley
October 7, 2022
Very insightful and detailed course from a genuine instructor. Fantastic introduction to this subject and CBT framework that has already helped me in my role as a mental health nurse
Jefferey
October 7, 2022
Amazing course to overcome breakup! Recommend to anyone going through a tough time who has the will power to work through it on their own!
Bridgette
October 7, 2022
Was very relevant to many aspects of my life and clarified a lot of thing I was already self aware of, with a mixture of things I was already in control of and things I needed to get control of but didn’t know how to. Very easy to understand. Very eye opening

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4800162
udemy ID
7/26/2022
course created date
10/10/2022
course indexed date
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