Advanced Certification in Ayurveda: Master Core Principles
One to One Guidance via Q&A, Bonus Live Sessions, Personalized Certificate, Free Diet and Lifestyle Downloads
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29 hours
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Apr 2025
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What you will learn
A Basic Orientation on How to approach Ayurveda.
Did Ayurveda emerge from the higher Extra-terrestrials? The classical meaning, aim, definition and origin of Ayurveda
The Incredible Ancient Method of Scientific Research and Validation - Praman, still in use today!
The 8 Branches of Ayurveda - Did you know that Ayurveda had advanced plastic surgery, pediatrics and toxicology? Explore more
What is 3 Guna and 3 types of mental constitutions - The Balance, The Hyperactive and The Dull
What are 3 Dosha and their physical, physiological and psychological patterns
What is Padarth? (The one that can be named!!!)
What is Dravya? (The Substance)
The 9 Types of Basic Substances
The Five Great Elements (Panchmahabhuta) - what, how and why
Each Dosha explained with it physical, physiological and psychological impact
Vata Dosha explained - Why dryness and cold weather leads to joint pain or light, raw food to bloating? Learn the Vata impact through its properties
Pitta Dosha explained - How the Slightly oily, Light, Pungent, Hot, Sharp, Acidic, Fluid, Penetrating Pitta Dosha helps in digestion and heat management
Kapha Dosha explained - Why Heaviness always accompanies Slow, Cool, Slimy metabolic pattern, and why excess Sugar makes you fat, not proteins!
Abodes of Vata Dosha - Places where Vata works and may create imbalances like Large intestines, bones, ear and many more
Abodes of Pitta Dosha - Why eyes are more prone to inflammation, and why skin disorders are mostly inflammatory
Abodes of Kapha Dosha - Why the congestion mainly happens in the chest or nose gets blocked more frequently than ears, or eyes! and much more
Subtypes of Vata Dosha - The 5 special assistants to Central Vata that perform
Subtypes of Pitta Dosha - The 5 experts that handle digestion, blood formation, information processing, visual sensation and heat regulation through skin
Subtypes of Kapha Dosha - The 5 systems that moisten the food, enable taste buds, and cushion the chest, joints and sense organs
Signs of Dosha Imbalance
Agni - The Transformative Fire Inside
Koshthagni - The Central Furnace of the Body
Dhatuvagni - The Tissue Transformative Forces
Bhutagni - The Fire that transforms the 5 great elements
Dhatu - The Ayurvedic Tissue System (7 Dhatus distinctly explained)
Ojas - The Life Force
Prakriti: The 3 Primary Ayurvedic Body Constitutions, their formation and impact
Effect of mother's diet and lifestyle on baby's body type
All about the Vata Body Type - Why does the Vata people have an artistic bent, and a delicate digestion? lots of other interesting facts with reason
All about the Pitta Body Type - Know more about the radiant and sophisticated Pitta people, with great digestion and excess heat in both mind and body!
All about the Kapha Body Type - Explore the Loyal, slow and steady Kapha people who always win the race with great perseverance
Calculate Your Body Type
Rasa Panchak (5 Elements of Food)
Rasa - How 6 Rasa form from the 5 Great Elements? What are 63 Rasa combinations?
What is the Impact of each Rasa on the body?
What is Anurasa or the secondary taste?
What is Virya or Potency in Ayurveda?
What is Vipaka or the Post-Digestive Taste as per Ayurveda
18 Types of Incompatible Combinations according to Ayurveda
The Ayurvedic Dosha Cycle during the Day
Dinacharya - The Ideal Ayurvedic Routine
Ayurvedic Oral Hygiene - All about Dental Sticks, Oil Pulling and Herbal Tooth Powders
How to Prepare Simple Ayurvedic Oral Cleaning Preparations?
Ayurvedic Massage and tips for Vata, Pitta and Kapha specific body massage
Vyayam (Ayurvedic Concept of Exercise) - How to do, when to do and what to avoid
Snana (The Ayurvedic Bath) - General dos and don'ts, natural cleansing agent and when to avoid
Introduction to Ritucharya (Seasonal Ayurvedic Regimen)
Ideal Vata Lifestyle - Short Notes
Ideal Pitta Lifestyle - Short Notes
Ideal Kapha Lifestyle - Short Notes
Vata- General Dietary Choices
Grains for Vata
Legumes and Pulses for Vata
Fruits for Vata
Vegetables for Vata
Oils and Fats for Vata
Meat for Vata
Dairy Products for Vata
Sweeteners for Vata
Dry Fruits for Vata
Alcohols for Vata
Spices for Vata
Pitta- General Dietary Choices
Grains for Pitta
Legumes and Pulses for Pitta
Fruits for Pitta
Vegetables for Pitta
Oils and Fats for Pitta
Meat for Pitta
Dairy Products for Pitta
Sweeteners for Pitta
Dry Fruits for Pitta
Alcohols for Pitta
Spices for Pitta
Kapha- General Dietary Choices
Grains for Kapha
Legumes and Pulses for Kapha
Fruits for Kapha
Vegetables for Kapha
Oils and Fats for Kapha
Meat for Kapha
Dairy Products for Kapha
Sweeteners for Kapha
Dry Fruits for Kapha
Alcohols for Kapha
Spices for Kapha
and monthly addition of more lectures!
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udemy ID
7/7/2020
course created date
7/18/2020
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