Weight Loss Fundamentals - Don't waste time with Fad Diets!
My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle!
3.79 (630 reviews)
21,068
students
1 hour
content
Aug 2017
last update
FREE
regular price
What you will learn
Understand How Fat Loss Works
Learn why Fad Diets are just wasting your time, and UNHEALTHY!
Save hours and hours of time by not wasting your own valuable time with Fad Diets
Shortcut your success with my 7 bonuses that will be included for free!
Define a diet vs a Lifestyle
Choose foods based on the 80/20 principle
Define IIFYM - If It Fits Your Macros
Create your own healthy, sustainable lifestyle!
Related Topics
790790
udemy ID
3/12/2016
course created date
9/2/2019
course indexed date
Michael Wylie
course submited by