Udemy

Platform

English

Language

Nutrition

Category

Nutrition life coach certification: Beginner to Advanced

Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals

4.09 (40 reviews)

Students

11 hours

Content

Jun 2021

Last Update
Regular Price


What you will learn

Develop a step-by-step nutrition and exercise program to use with your clients

Know human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting

Identify the psychology of behavioral change and how to motivate your clients to achieve their goals and prevent relapse

Design a custom health-coaching package focused on YOUR unique passions and experience

proven life coaching best practices, including coaching models, personality theory, healthy psychology, and professional life coaching communication techniques

Screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition

Feel confident as a health and nutrition coach because you have developed a strong foundation both of theory and practical application


Description

IN THIS COURSE YOU WILL:

Learn powerful motivational techniques and hands-on practical tools to guide your clients to support their emotional, behavioral, physical, and nutritional wellbeing.

Develop a strong foundation of health theory related to human anatomy, nutrition, and physical fitness, so that you can be a confident and effective health and nutrition life coach through this nutrition certification.

Learn core, professional life coaching skills, such as how to develop rapport with your clients, work together to set achievable goals, and support them using powerful communication and questioning techniques and hands-on practical tools.

Learn proper interview and screening methods designed to help you determine a client’s needs and their readiness to change. Plus, you’ll receive detailed fitness and nutrition assessments to use with your clients, allowing you to develop a customized step-by-step nutritional and exercise program that will get them the results they are looking for.

Develop a strong understanding of the psychology of behavioral change so that you can help your clients get past self-defeating habits, avoid relapse, and overcome resistance so they can create a lasting lifestyle change.


This fitness and nutrition certification program will give you everything you need to design your own health and nutrition life coaching based on your own experience and knowledge and the areas of wellness that you are passionate about.

At the end of the course you will be a Nutrition Life Coach and you will become an advocate for healthy living, a health educator, and an active partner that helps each client unlock their potential through healthy lifestyle choices.

It’s a great time to become a life coach—life coaching is a $2 billion industry and one of the fastest growing industries in the world! Whether you are new to the life coaching field or you have been practicing for years this course is for you as it will take you from foundation materiel to advance techniques and strategies to help transform your clients life.

The best thing about life coaching is that anyone can be a coach! You can coach clients on any topic that you love or any experience that you have, whether it’s to help them improve a skill, achieve their goals, find more meaning and purpose in life, overcome challenges, find true happiness, get healthy, feel more confident, advance their career, start a business, or any other way you feel inspired to help someone transform their lives!

This course is designed to teach you everything you need to know to feel confident as a life coach, get your clients real results, and create a thriving life coaching business! You’ll receive:

  • Life coaching industry best practices

  • Professional life coaching skills and techniques

  • Done-for-you templates, worksheets, and questionnaires

You will develop a strong foundation of understanding of how to be an effective coach, including:

  • Overcoming your own biases as a life coach

  • Establishing healthy boundaries and expectations


You’ll develop strong communication skills, including powerful listening skills and vital questioning skills that will allow you to help clients develop a better understanding of themselves.

You’ll learn core life coaching tools, including goal setting exercises and accountability tips to help you empower your clients to follow through and achieve their goals.

You’ll learn popular activities you can use with your clients, like the wheel of life, journaling, affirmations, as well as popular Neuro Linguistic Programming (NLP) techniques.

You’ll develop the mindset of success including developing your emotional intelligence, learning how to establish rapport with your clients, make sure you and your clients are approaching coaching with a growth mindset, and develop true confidence as a life coach.

And then, you’ll dig deeper with in-depth life coaching processes designed to help you coach your clients to achieve specific outcomes. Processes we will cover include:

  • Awareness

  • Mindfulness

  • Self-talk

  • Emotions

  • Beliefs

  • Decision making

  • Taking action

  • Overcoming fear

  • Creating change

  • Finding passion and purpose

  • Rewriting your life story

You’ll also receive a ton of done-for-you templates, intake forms, worksheet activities, and questionnaires.

You’ll have the skills, tools, mindset, and processes to thrive as a life coach and make a difference in people’s lives.

But, we want to make sure that your business thrives too! And, so the course also includes strategies for growing your coaching business, including:

  • Naming your offering

  • Structuring your coaching

  • Determining your value

  • Setting your price

  • Identifying your niche

  • Crafting a magnet message (elevator pitch)

  • Creating a life coaching package

  • Offering group coaching

  • Tips for what actually works when marketing your business!


In summary this fitness and nutrition certification will provide the following:

  • This life coaching certification will assist you in creating a step-by-step nutrition and exercise program to use with your clients

  • This fitness and nutrition certification program will give you the tools to design a custom health coaching  that is focused and in alignment with YOUR unique passions and experience

  • Begin your fitness and nutrition life coaching practice with  proven tools and processes to use with your clients, saving you time, stress, and money.

  • This fitness and nutrition certification will also provide proven life coaching best practices, including life coaching models, personality theory, health psychology, and professional life coaching communication techniques.

  • You will also develop a thorough understanding of human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting

  • Through this fitness and nutrition certification, you will learn how to screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition

  • Learn life coaching skills and psychological principals of behavioral change and how to motivate your clients to achieve their fitness, nutrition, and life goals and prevent relapse

  • This fitness and nutrition certification will leave you feeling confident as a health and nutrition life coach because you have developed a strong foundation both of theory and practical application.

  • By earning your fitness and nutritional certification you will also have the credibility that your clients are looking for by being able to say that you are a Certified Health and Nutrition Life Coach.


So, are you ready to help your clients transform their lives through health, nutrition, and fitness? If so enroll now, we look forward to seeing you in the course!

Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason.


Screenshots

Nutrition life coach certification: Beginner to Advanced
Nutrition life coach certification: Beginner to Advanced
Nutrition life coach certification: Beginner to Advanced
Nutrition life coach certification: Beginner to Advanced

Content

life coaching Defined

life coaching Defined

life coaching Defined 2

life coaching Defined 3

life coaching Defined 4

life coaching Explained

life coaching Explained 1

life coaching Explained 2

life coaching Explained 3

life coaching Explained 4

life coaching Explained 5

life coaching Explained 6

life coaching Explained 7

Coaching versus counselling and therapy

Coaching versus counselling and therapy

coaching versus counselling and therapy 2

coaching versus counselling and therapy 3

coaching versus counselling and therapy 4

Essential Coaching Beliefs

Essential Coaching Beliefs

Essential Coaching Beliefs 2

Essential Coaching Beliefs 3

Essential Coaching Beliefs 4

Essential Coaching Beliefs 5

Essential Coaching Beliefs 6

Essential communication skills

Essential communication skills

Essential communication skills 2

Essential communication skills 3

Essential communication skills 4

Essential communication skills 5

Essential communication skills 6

Essential communication skills 7

Essential communication skills 8

How to Build a coaching practice

How to Build a coaching practice

How to Build a coaching practice 2

How to Build a coaching practice 3

How to Build a coaching practice 4

How to Build a coaching practice 5

How to Build a coaching practice 6

Coaching for Results

Coaching for Results

Coaching for Results 2

Coaching for Results 3

Coaching for Results 4

Coaching for Results 5

Coaching for Results 6

Coaching for Results 7

Coaching for Results 8

Coaching for Results 9

Coaching for Results 10

Coaching for Results 11

Coaching for Results 12

Reframes

Reframes

Reframes 2

Reframes 3

Reframes 4

Matters of state

Matters of state

Matters of state 2

Matters of state 3

Matters of state 4

Matters of state 5

Representational system

Representational system

Representational system 2

Representational system 3

Representational system 4

Representational system 5

Representational system 6

Representational system 7

Representational system 8

Fundamental Rapport Skills

Fundamental Rapport Skills

Fundamental Rapport Skills 2

Fundamental Rapport Skills 3

Meta language Patterns

Meta language Patterns

Meta language Patterns 2

Meta language Patterns 3

Meta language Patterns 4

Meta language Patterns 5

Meta language Patterns 6

Meta language Patterns 7

Meta language Patterns 8

Meta language Patterns 9

Meta language Patterns 10

Coaching Meta programs

Coaching Meta programs

Coaching Meta programs 2

Coaching Meta programs 3

Coaching Meta programs 4

The Spiral Coaching Model

The Spiral Coaching Model

The Spiral Coaching Model 2

The Spiral Coaching Model 3

The Spiral Coaching Model 4

The Spiral Coaching Model 5

The Spiral Coaching Model 6

The Spiral Coaching Model 7

The Spiral Coaching Model 8

The Spiral Coaching Model 9

The Spiral Coaching Model 10

The Spiral Coaching Model 11

The Spiral Coaching Model 12

The Spiral Coaching Model 13

The Spiral Coaching Model 14

The Secrets of Coaching Success

The Secrets of Coaching Success

The Secrets of Coaching Success 2

The Secrets of Coaching Success 3

The Secrets of Coaching Success 4

The Secrets of Coaching Success 5

The Secrets of Coaching Success 6

The Secrets of Coaching Success 7

The Secrets of Coaching Success 8

The Secrets of Coaching Success 9

The Secrets of Coaching Success 10

The Secrets of Coaching Success 11

The Secrets of Coaching Success 12

Specialist life coaching

Specialist life coaching

Specialist life coaching 2

Specialist life coaching 3

Specialist life coaching 4

Specialist life coaching 5

Introduction To Nutrition

Introduction

Nutrition and Health

What Nutrition is Not

How Nutrition relates to

What Healthy Means

Mental Wellbeing

Food As Medicine

The Body and Nutrition

The Body

Metabolism

Head

Chest, Stomach and back

Arms and Legs

Organs and Muscles

Brain

Nutrients

Nutrients- Carbohydrates

Carbohydrate 2

Fats

Deficiency of Fats

Proteins

TDEE

Tracking Calories

Determining Protein Intake

Remaining Calories

Vitamins

Vitamin A

Deficiency of Vitamin A

Vitamin B1 - B2

Vitamin B3 - B5

Vitamin B6

Vitamin B9

Vitamin C

Vitamin D

Vitamin E

Vitamin K

Minerals

Aluminum

Bismuth

Calcium

Chloride

Chromium

Copper

Fluoride

Iodine

Iron

Manganese

Magnesium

Selenium

Sodium

Zinc

Water

How much Water do you need

Sources of Water

Antioxidants

Common Dieting

Diets

Atkins Diet

Atkins Diet 2

Raw Food Diet

Raw Food Diet 2

Ketogenic Diet

Ketogenic Diet 2

Paleo Diet

Paleo Diet 2

Mediterranean Diet

Mediterranean Diet 2

DASH Diet

DASH Diet 2

Weight Watchers

Weight Watchers 2

Vegan/Vegetarian Diet

Vegan/Vegetarian Diet 2

Diseases

Acid Reflux

Acne

Anemia

Arthritis

Autism

Back Pain

Cancer

Cold Sores

Constipation

Dandruff

Diabetes type 2

Ear Infection

Fatigue

Food Poisoning

Gastroenteritis

Halitosis

Hypercholesterolemia

Hyperthyroidism

Influenza

Irritable Bowel Syndrome

Leg Cramps

Osteoporosis

Psoriasis

Ulcers

Nutrition Facts


Coupons

DateDiscountStatus
6/27/2021100% OFFExpired
7/11/2021100% OFFExpired

4148074

Udemy ID

6/26/2021

Course created date

6/27/2021

Course Indexed date
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