Nutrition for Health and Weight Loss
Recently Updated! Learn to utilize food for weight and fat loss, clean eating, and reduced stress.
4.27 (135 reviews)
3,976
students
1.5 hours
content
Nov 2020
last update
$44.99
regular price
What you will learn
You will use this course to take control of your health + weightloss and finally conquer your relatinoship with nutrition! Learn the psychology behind planning, understand calories, macronutrients, and portion control, address your mindset surrounding food, and so much more!
This is a basic introduction course to everything nutrition + weight loss! Designed to have you losing weight + feeling good in just 30 days.
Note: This course has just been updated! Enjoy all of the new information + workbooks!
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1726680
udemy ID
6/1/2018
course created date
6/17/2020
course indexed date
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