No Nonsense - Practical Sports Psychology

Learn how to maximise your sporting performance

4.20 (36 reviews)
Udemy
platform
English
language
Sports
category
instructor
No Nonsense - Practical Sports Psychology
106
students
30 mins
content
Nov 2020
last update
$27.99
regular price

What you will learn

Quick to learn techniques WITH Maximum results

Easy and Effective exercises for ALL people in Sport

Tools to handle the pressure of Competition

Methods to achieve the Ultimate Performance with a peaceful mind

AND Much More ..........

Why take this course?

🏅 **Unlock Your Full Potential in Sports with "No Nonsense - Practical Sports Psychology"** 🏋️‍♂️ **Course Title:** No Nonsense - Practical Sports Psychology **Course Description:** Are you ready to elevate your sporting performance to new heights? Dive into the world of sports psychology with our "No Nonsense" course, meticulously crafted for individuals eager to master the mental game. Whether you're an athlete, a coach, or a supportive parent, this course is your gateway to unlocking peak performance and fostering resilience in the face of challenge. **Why Enroll in "No Nonsense - Practical Sports Psychology"?** - **Tailored for Peak Performance:** This course is not just about understanding the mind; it's about leveraging that knowledge to improve your athletic performance. 🎯 - **Real-World Applications:** With a focus on practical, actionable strategies, you'll learn how to apply sports psychology principles to real-world scenarios on and off the field. 🌟 - **Expert Guidance:** Led by the esteemed Lee Johnson, our course provides insights from a seasoned professional who has guided numerous athletes to achieve their best. **Course Highlights:** - **Understanding Mental Resilience:** Explore the psychological factors that influence your sports performance and learn how to build unwavering mental strength. 🛡️ - **Mindset Mastery:** Discover how to cultivate a winning mindset, overcome self-doubt, and stay focused under pressure. 🧠✨ - **Visualization Techniques:** Harness the power of visualization to mentally rehearse your performance and boost your confidence. 🕳️‍♂️ - **Goal Setting Strategies:** Set realistic, achievable goals that align with your athletic ambitions and track your progress with precision. 🎯 - **Stress Management Tools:** Learn effective techniques to manage stress and maintain composure before and during competition. 🧘‍♂️ - **Building a Supportive Environment:** Understand how to foster a supportive network that contributes to your athletic journey, whether you're an athlete or a coach. 💪 **Who is this course for?** - **Athletes:** Unlock the secrets to outperforming your peers and achieving your sporting dreams with proven psychological techniques. 🏃‍♀️💪 - **Coaches:** Equip yourself with knowledge to enhance your athletes' performance and guide them to success with sports psychology insights. ⚫️🔵 - **Parents:** Support your young athlete's journey by understanding the mental challenges they face and how to assist them effectively. 🤗💕 **Join us on this transformative journey and turn your ambitions into reality.** With "No Nonsense - Practical Sports Psychology," you're not just taking a course; you're embarking on a path to excellence. Enroll today and step up your game! 🚀💪

Screenshots

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Reviews

Gyongyi
March 3, 2022
practiacal, but a bit superficial. I would need more specific techniques - for exaple at the "dealing with pressure". Also - examples of elit athletes or practical tips for various situations
Brett
January 18, 2021
Really enjoyed the course and have been using the techniques not only for performance but in real life scenarios too . Many thanks Lee ??
margaret
November 16, 2020
As a family we are using these mind techniques to help build confidence and structure towards our sons GCSE exams. They are helping him focus on his goals.
Leon
November 13, 2020
I've used this course to bridge the gap between too much thinking and not enough structured doing. Simply powerful tools are ofter the way to get the best results and this course is full of them.. many thanks.
Alex
November 12, 2020
This really is a no nonsense course giving you the tools to become the best version of you in what ever sporting arena you are involved in. It's simple, effective and can be implemented straight away. You would be a fool to miss out on what Lee is teaching you here.
Edwin
November 10, 2020
Great Course... really enjoyed it! Very refreshing to have such a clear and concise course that I can put to use straightway.
Andrew
November 10, 2020
Brilliant course, short and informative. He truly gives you the tools to make necessary changes. This is not about inspiration it is not about sweet talking or motivating. This Is about how your body and brain works. Give it a try and you won't be disappointed at all.

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Related Topics

3423848
udemy ID
8/16/2020
course created date
9/24/2023
course indexed date
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