Neuroplasticity to Heal Chronic Pain & Emotional Distress

How to heal chronic pain & emotional distress with cutting edge neuroplastic techniques & leading therapeutic strategies

3.95 (68 reviews)

Udemy

platform

English

language

Mental Health

What you will learn

The necessary strategies to heal pain & emotional distress naturally

Why take this course?

Join the Control My Pain Project

Chronic pain is at epidemic proportions around the world – but it doesn’t have to be this way.

Everyday we are learning more about why we experience pain & distress & more excitingly how we can rewire our brain to heal our pain.

Not that long ago people were resigned to living with pain but exciting new discoveries in pain science and neuroplasticity mean we can say “no more”. We no longer have to be trapped in a life of pain.

Neuroplasticity, pain science & a holistic approach built on the integral connection of the mind, body & social well-being has the potential to help people all over the world.

In this course, you will learn cutting edge science on how to heal pain & distress through the power of neuroplasticity & more importantly how to create pain-free pathways and calm an overly sensitive nervous system.

This course will show you simple, effective and proven strategies to:

Unlock your own natural ‘medicine cabinet’
Ease your anxiety, frustration & sadness
Boost your energy levels
Improve your mobility
Feel more resilient and better able to handle all of life’s challenges; and
Improve your relationships with family, friends & colleagues

Sounds good right – so you are probably wondering how?

Knowledge is power so you will learn evidence-based strategies to help you to rewire your brain & take control of every facet of your life - your body, mind & social wellbeing.

This course will cover the following topics:

1) Why do we feel pain?
2) What is standing in the way of your recovery?
3) Painful thoughts & feelings
4) Coping & Calm
5) Strength & Fitness
6) Relationships

By the end of this course you will have gained the necessary tools and insights to heal yourself the natural way.

Reviews

Dominique

August 29, 2022

Links don't work, the website is down, so you don't get what you paid for. I'll be requesting a refund

Donna

July 28, 2022

I am a health practitioner and wanted to see if I should recommend this course for my chronic pain clients. So far, so good..

Lama

July 26, 2022

I recommend this course to anyone who is experiencing chronic pain. It helps you become aware of your patterns that might increase your pain levels and other factors you might want to pay attention to, so you don't get lost in the ups and downs of life.

Clare

March 30, 2022

Have done a Pain Management Clinic, and was very helpful to me, explanations are easy to concentrate. It was great for me now, but if I had to do this before the clinic I would not have been confident, with the issues I had ie sleep deprivation (1-2 hrs per night with no naps during day), nerve pain, injury rehab had plateaued, no-one that I could rely on for support. The way this is communicated is actually done quite well with

Daniel

February 15, 2022

I suffer from chronic pain and depression. There is absolutely nothing helpfull in this course. I followed the entire course with an open mind. My pain is the same and even worse I still remain in a bad mood. Don't expect much from this course.

Shine

September 15, 2019

its a great course.This course definitely helped me to treat my clients suffering from chronic pain.Now along with my Acupuncture and Chinese herbs I use relaxation techniques,communication skills and mindfulness techniques i learned from this course to treat my clients.

Sally

June 21, 2019

It was a good match for me. I have been in chronic pain for more than 3.5 years. Most of the things they talk about I had figured out for myself in that time, but it was good to have it all layed out in an organized fashion.

Carolyn

April 24, 2019

Basics - understandable - pleasant and knowledgeable delivery.-the downloads are much appreciated for those of us who need hard copies to reinforce what is being is presented in oral form.

Amanda

March 4, 2019

Yes, this course is a great match for me because I wanted to learn how to change chronic pain as to break the cycle and move into healing and full recovery.

Sylvia

December 22, 2018

So far an amazing delivery with very concise and crucial information. Hence I am eager to continue to learn more! Now that I am halfway through, I experience this course as extremely informative and concise. The material is perfectly organized and beautifully delivered.

Trudy

December 8, 2018

This is a good match for me as I am an Ageless Grace Educator/Trainer. Ageless Grace is a Brain Health Fitness Program based on the Science of Neuroplasticity. I believe that it will enhance my knowledge of Neuroplasticity and help me to learn more ways in which we can become more active in taking responsibility for our Brain and Physical health.

Eline

November 17, 2018

Ik verwachtte dat er diep(er) op theorie over pijn en neuroplasticiteit zou worden ingegaan. De gepresenteerde theorie bleek mij al bekend vanuit psychologische hoek. De cursus gaat over hoe je je eigen pijnbeleving kunt beïnvloeden. Je krijgt opdrachten voor in het dagelijks leven. Dat had ik niet verwacht. Het wordt helder gepresenteerd. Ik vind de opbouw goed en de praktische toepasbaarheid nuttig. Het is soms wat langdradig. Ik heb er zeker wat aan gehad!

Maria

July 13, 2018

Empathetic, engaging and easy to understand delivery of medically sound/expert knowledge on how to manage pain. I’ve suffered from physical pain for many years due to a foot injury & this course is helping me to understand not only how to manage the pain & the associated depression but move beyond it. The biopsychosocial information of which I knew nothing about is a game changer for me. Very pleased with this course.

Linda

July 7, 2018

Excellent ! Lots of useful advice and guidance. The course has motivated me, and I look forward to better days.

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