Neuroplasticity: Changing your Brain for Improving your Life

Neuroplasticity & Neuroscience ┃ How to Change your Thinking Pattern, Limiting Beliefs and Habits ┃ Brain Training.

4.65 (101 reviews)
Udemy
platform
English
language
Personal Transformation
category
Neuroplasticity: Changing your Brain for Improving your Life
5,114
students
3 hours
content
Aug 2019
last update
$44.99
regular price

What you will learn

Techniques for changing beliefs, creating new habits and new thinking patterns through neuroplasticity

A 7-step process that includes how to overcome, through neuroplasticity and brain training, resistance to changing beliefs and habits

Tips and tricks to make the process smoother

Neuroplasticity tools to change your thinking pattern, your limiting beliefs, your habits and to make positive changes that last

How to apply proven neuroplasticity and brain training strategies that really work

Why take this course?

"Knowledge is only potential power. It becomes power only when, and if, it is organized into definite plans of action, and directed to a definite end."

This course "Neuroplasticity: Changing your brain for improving your life" is here to truly empower you.

You'll get the knowledge about how the brain and neuroplasticity work, but also a practical program of how to apply and use the theory in order to create the desired results. I invite you to enter the fascinating world of neuroplacticity, neuroscience and brain training, not only to understand the concepts (how to rewire your brain, how to train your brain), but to start the changes for the better by applying proven strategies that really work. You'll have the tools to change your thinking pattern, your limiting beliefs, your habits and to make positive changes that last.

This program will give you:

  • The awareness about what in your brain is holding you back, what can help you move forward and how to work with your brain and neuroplasticity to achieve the better life you want

  • The tools and techniques on how to improve certain areas of your life you are not currently happy about

  • The tools on how to reduce the resistance to change to be able to make the changes you want in your life

After watching Neuroplasticity: Changing your brain for improving your life, you will know:

  • How to become a positive person and stop worrying

  • How to improve your self-image and self-esteem

  • How to identify your supporting beliefs and activate them in all areas of your professional and personal life

  • How to identify and change your limiting beliefs into supportive ones using neuroplasticity

More concretely, at the end of the program you will have also on written support:

  • A 7-step process to change the neuropathways (beliefs) which no longer serve you and develop new supportive beliefs

  • 4 techniques to help you change the non-productive habits and beliefs that are holding you back

  • 4 main barriers that might prevent you from implementing the changes that you want – and how to overcome them

  • Various tips & tricks to help you in your process

  • A concrete action plan to help you create and consolidate the new neuropathways you need for self growth and life improvement

  • A self-observation chart that will help you monitor your progress and celebrate success


"Neuroplasticity: Changing your brain for improving your life"
course style is dynamic; it includes exercises and other surprises that will keep you engaged while watching the lessons. We really enjoyed filming the Questions & Answers sessions and we are looking forward to receive and answer YOUR questions. This course is a great place to ask in case of any doubts related to neuroplasticity, I'll be here to personally answer you.

★★★★★   "I really like how the course is presented in a very structured way, giving you all the details and insights about how you can better develop your abilities to overcome old habits, wrong beliefs and be more positive and also explains how your brain function and how to apply all the techniques. Great course! Totally recommend!" - Dragos M.

★★★★★   "This is so awesome and clearly presented, love to watch it and take notes. I find a lot of useful techniques and solutions for the problems that we have in this busy era and with the beliefs that we are facing from our life. I am 100% sure that I will overcome them with ease if I follow the steps! super exited" - Razvan R.

★★★★★   "The instructor can summarize the principles clearly and easily understood." - Panadis N.

★★★★★   "Nice experience with the course. You must take this course if you want to make good changes in your life and grow as a person." - Muhammad M.


"Neuroplasticity: Changing your brain for improving your life" course comes with a full 30 day money-back guarantee. If you are not completely satisfied with the process, simply let me know and you'll get a full refund, no questions asked.

You literally can’t lose. Enroll now and see you inside!

Content

Awareness

Program Overview
How the brain and neuroplasticity work
The Survival Kit & The Comfort Zone
The 4 Behaviors when facing change
Q&A on Awareness section

The 7-step process for changing your brain

Intro - The 7-step process for changing your brain
Overview of the 7-step process
The Technique of Analysing Reality
Q&A - Analysing reality
The Technique of the Inner Dialogue
Q&A on Inner Dialogue
The Technique of the Inner Dialogue - The List of Limiting Beliefs
Q&A on The List of Limiting Beliefs
Re-writing the script and changing the story
Q&A on Re-writing the script and changing the story
The 21-day Technique
Q&A on the 21-day Technique
The 4 Barriers and how to overcome them
Q&A on the 4 Barriers
Implementing the new routine
Q&A on Implementing routine

Tips and Tricks, Action Plan and Self-observation Chart

Intro - Tips and Tricks, Action Plan and Self-observation Chart
Section 3 - Tips and Tricks
Action Plan
Q&A on Action Plan
Self-observation Chart
Q&A on Self-observation chart

Changing our thinking pattern

Intro - Changing our thinking pattern
Changing our thinking pattern

Section 5 - The Happiness Hormones

Intro - The Happiness Hormones
The Happiness Hormones - Serotonin
The Happiness Hormones - Dopamine
The Happiness Hormones - Oxytocin
The Happiness Hormones - Endorphines
The Happiness Hormones - Melatonine
How to naturally increase the hormones level

Congratulations

Congratulations

Our review

🌟 **Course Overview & Rating** 🌟 The global rating for this course stands at an impressive 4.65 out of 5 stars, with all recent reviews being positive. The majority of the participants have found the course not only interesting and enlightening but also practically applicable to their daily lives. Here's a comprehensive breakdown of the feedback: ### Pros: - **Engaging Content**: Many users report that the course is highly engaging, with several finding it both fascinating and beneficial for personal growth and self-improvement. - **Practical Techniques**: The course offers actionable techniques, such as observing thoughts, managing emotions, and applying neuroplasticity principles, which are highly praised for their real-world applicability. - **Well-Structured**: The course is appreciated for its structured approach, making it easier to follow and understand the material. - **Instructor Qualified & Clear**: Participants highlight Laura's expertise and her ability to present complex concepts in an accessible manner. - **Life-Changing Potential**: Several reviewers mention that the insights from the course can lead to significant life changes, with some even describing it as a "life-changer." - **Positive Impact on Mental Health**: The course is recognized for its potential to help overcome depression and toxic relationships, promoting healing and a better understanding of one's belief system. - **Diverse Applications**: From improving decision-making skills to learning how to manage stress and drama in life, the course is praised for its broad applicability across various aspects of life. ### Cons: - **Delivery & Engagement Suggestions**: A few reviews suggest that while the content is great, there's room for improvement in how it's delivered or how engaging it could be. - **Certificate Absence**: Some users were disappointed that the course didn't come with a certificate upon completion, which they had anticipated as a form of acknowledgment for their effort and learning. - **Incomplete Understanding**: A couple of reviewers indicate that they haven't completed all sessions to provide a full rating but express an expectation that completing the course will enhance their understanding and application of the techniques discussed. ### Additional Notes: - **Neuroplasticity Focus**: The course's emphasis on neuroplasticity is highly commended, with users appreciating the insights into how the brain can change and adapt through thought patterns and experiences. - **Experience Sharing**: Reviewers often share personal stories of how the course has impacted their lives or how they relate to the content, adding a layer of depth and relatability to the collective experience. ### Conclusion: Overall, the course has been overwhelmingly positively received by those who have taken it. It is considered an excellent resource for personal development, with a particular strength in its ability to offer practical guidance on how to reshape thought patterns and improve one's mental well-being. The course stands as a testament to the transformative power of understanding our brains' workings and applying that knowledge effectively.

Coupons

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5/13/2019100% OFF
expired
7/6/2019100% OFF
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2278617
udemy ID
3/18/2019
course created date
5/13/2019
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