Conquering your Anxiety Issues

### Course Overview **Global Rating:** 4.45 The recent reviews for this course on anxiety-related disorders have been overwhelmingly positive. The course, taught by Dr. J and Dr. Stohs, has been commended for its comprehensive coverage of key concepts and treatments for various anxiety disorders. It is praised for its practical applications, real-life examples, and the ease with which the material is presented. ### Pros - **Expert Knowledge:** Both instructors are highly knowledgeable in their field, providing extensive insights into anxiety disorders. - **Real-World Examples:** The course includes numerous case examples that help to ground theoretical knowledge in practical applications. - **Well-Organized Content:** The course material is well-structured and paced, making it digestible and preventing information overload. - **Engaging Presentation:** Dr. J's and Dr. Stohs' presentation styles are engaging, easy to follow, and not overly technical. - **Resourceful Material:** Additional resources, such as videos by Hank Green, are provided for further exploration of the topics discussed. - **Practical Application:** The course offers practical tools and techniques that can be applied both in professional practice and personal life. - **Long-Term Insights:** Dr. J provides long-term strategies to manage anxiety, beyond just immediate coping mechanisms. - **Comprehensive Coverage:** The course addresses a wide range of disorders related to anxiety, providing a broad understanding. - **Friendly and Approachable:** The course is presented in a friendly and approachable manner, making it accessible to learners from various backgrounds. ### Cons - **Medical Model Focus:** Some reviewers noted that the course emphasizes medical treatments for anxiety disorders, which may not align with all personal stances or therapeutic approaches. - **Desire for Deeper Dive:** A few reviews suggested that while the course touches on several topics, some might prefer a deeper exploration of specific areas. ### Detailed Feedback from Reviewers **Positive Feedback:** - *For an aspiring clinician...*: This course is highly recommended for its summarization and highlighting of key concepts in an organized format. The case examples are particularly useful. ([Reviewer 1](#)) - *Absolutely loved this course!*: The course's real-life examples from personal experiences make the material very relatable. Dr. J's previous Abnormal Psychology course was also highly praised for its similar approach. ([Reviewer 2](#)) - *Very well organized and humble...*: The pacing of the course allows for understanding without feeling rushed, with ample examples and explanations. ([Reviewer 3](#)) - *Dr. Stohs is so easy to listen to...*: The additional resources like Hank Green's video are a plus, and the course's focus on relaxation techniques beyond medication is valuable for those pursuing licensure in MFT. ([Reviewer 4](#)) - *Gained insight into anxiety disorders...*: Dr. J's clear and simplistic presentation of complex topics makes this course highly beneficial for both personal and professional use. The exercises provided are a practical addition to the learning experience. ([Reviewer 5](#)) **Constructive Criticism:** - *Medical Model Emphasis:* Some learners pointed out that they would have appreciated a broader discussion on non-medication treatments, such as those advocated by Michael Yapko. - *Desire for Deeper Content:* A few reviewers felt that while the course covers many topics, it could be enhanced with more in-depth exploration of certain aspects within the anxiety disorders spectrum. ([Reviewer 6](#)) - *Practical and Practical:* The course is praised for its practical approach to OCD disorder, with insights considered very practical and helpful. ([Reviewer 7](#)) ### Final Takeaway This course stands out for its comprehensive and engaging exploration of anxiety-related disorders. It is particularly beneficial for those seeking practical tools and strategies, both for professional practice and personal understanding of anxiety disorders. The expert presentation by Dr. J and Dr. Stohs, coupled with a variety of learning resources, makes this an invaluable resource for anyone interested in the subject matter. However, potential students should be aware that the course has a strong focus on medical treatments and may not cover all therapeutic approaches extensively.