Master your brain: Neuroscience for personal development

Discover how this approach can help with stress, self confidence, motivation, change, communication, relations, ...

4.63 (11396 reviews)
Udemy
platform
English
language
Personal Transformation
category
80,906
students
8 hours
content
Nov 2022
last update
$139.99
regular price

What you will learn

A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life

Understand the mechanism of stress: Discover what part of our brain is responsible for triggering stress and how to switch from one part to another.

Improve your self-Confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize manipulative behavior

Connect with your motivations: Learn the distinction between lasting and temporary motivations. Find out an easy way to figure out what truly motivates you.

Manage your obsessions: We all have them, and it's no big deal. However sometimes they take over.

Unlock your full potential: self-control, adaptation, willpower, focus, but also creativity and spirituality.

Description

Congratulations! You just found the N°1 bestselling course about Brain Science on Udemy!

Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control

        The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin. 

        As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I've developed this course as to make his work accessible to all, regardless of background or prior knowledge. I'm much more a communicator than a scientist myself. And that's exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way. 

  Over 69.000 students enrolled. Raving 5 star reviews: 

  "...Every lecture is packed with information that is presented very clearly. The lectures offer both insight and techniques to improve personal development." 

  “...quality is top. It was a joy to watch this course. Recommended." 

  “... the best part about the course is its intention to disseminate how you can benefit from applying the knowledge learned in real life situations, not just learning the information for learning's sake. Highly recommended!"

                                  This course is so much more than a pile of recorded lectures. It's really almost a living, breathing entity, a work in progress, that continues to evolve over time. What to expect: 

  • 30 day full money back guarantee, no questions asked

  •  Weekly educational announcements, mostly blog posts, on how our brain works and its impact in our daily life. This is brand new content, exciting insights, that I'll be sending your way on a weekly basis

  • Based on student's questions, I'll be adding new content on a regular basis

  • The content stays up to date, based on new scientific research and studies

  • Tools and insights for personal development and authentic relationships

                                  Expect to develop a revolutionary new framework, based on our active brain structure. Look at the world with new eyes and recognize the underlying patterns that govern our lives and that of those around us. Expect exercises, homework, putting theory into practice in a fun and entertaining way. You will also gain access to our Facebook group where you will be able to exchange your experiences with the NBA and learn from others as well.

So what are you waiting for? Join now! 

Content

Introduction to the Course

Welcome
Hypothesis
A learning community

Our Reptilian Brain

Before we start
The role of the Reptilian Brain
How to recognize the different types of Stress
Recognising your own stress
How to manage our stress
Multisensoriality

Our Reptilian Brain: RSM - Relational Stress Management

Introduction to RSM
RSM - Flee
RSM - Fight
RSM - Freeze
Conclusion to RSM
Homework
Conclusion to the Reptilian Brain

Our Paleo-Limbic Brain

Before we start
The role of the Paleo-Limbic Brain
Self Confidence
Trust
How we get our group positioning
Knowing your own positioning
Different situations, same position
Changing our own positioning
RGPM -Relational Group Positioning Management
RGPM - rules to follow
Homework
Conclusion to the Paleo-Limbic brain
Request

Our Neo-Limbic Brain - Personalities and Motivations

Before we start
The role of the Neo-Limbic Brain
Primary Personalities
Impact of the reptilian strategies
Eight personality types
Homework
Secondary Personalities
loss of motivation
Intolerance
Conclusion to the Neo-limbic brain - Motivations
About Motivation

Our Neo-Limbic Brain - Obsessions

Before we start
Obsessions - How to spot them
Causes and mechanism
Actif and Passif
Failure to compensate
Recover your freedom
Manage others
Homework
Conclusion to the Neo-Limbic brain - Obsessions

Our Pre-Frontal Brain

Before we start
The Automatic Mode versus the Adaptive Mode
The 6 dimensions of the Pre-frontal brain
Multiple point of views
The Means/demands Pyramid
Prefrontal others
Conclusion to the Prefrontal Brain

Synthesis

Content and container
Who's in control?
BONUS: Presentations
Bonus: Adolescence vs Mid-life crisis
Bonus: Discipline vs self-discipline
Bonus: My favorite part of the brain

Conclusion

Final Conclusion
Test
Final request
BONUS: What's next?
Certificate of Completion

Screenshots

Master your brain: Neuroscience for personal development - Screenshot_01Master your brain: Neuroscience for personal development - Screenshot_02Master your brain: Neuroscience for personal development - Screenshot_03Master your brain: Neuroscience for personal development - Screenshot_04

Reviews

Avinash
September 29, 2023
the complex process of our responsiveness towards unpleasant situations is explained in simple words and examples.
Arun
September 19, 2023
This course is helping me to understand my brain and more importantly giving me answers to why i might be behaving in some way in different situations. The language used in this lecture is very simple and easy to understand.
Karima
September 15, 2023
I really love this course so far I love the way you explain things and the videos are short and very informative not overwhelming at all I really really enjoy taking this course thank you for your simplicity and dedication Karima
Emily
September 10, 2023
Intro itself is very crisp and trainer sets the context superwell which engages the course consumer very well...Further the context is made to be usable and relatabke even for novices which makes this course awesome...
Elaine
August 24, 2023
Course itself was very good, but the bonus live sessions did not add value considering the amount of time required to watch them
Seyedeh
July 11, 2023
Another amazing course from Gregory! He is an amazing teacher that explains brain science in simple words and fun way :)
Nelson
July 4, 2023
So far this course has been amazing and I have learnt a whole lot about myself to start with and so many triggers I thought were static but now I can see clearly and actually control how I respond to these situations
James
June 23, 2023
Both indepth and easy to understand. A great way to see how your brain works and why you experience what you do.
Nandita
June 23, 2023
This course helped so much to understand the workings behind the things we do to manage any situation effectively... whether it's with other people or just in our head, And also, if we could do it in a way that's more true to us... that would feel more satisfying and not just helpful in the moment. Great course... very informative yet easy to understand. Thanks a lot Gregory, all your courses are simply so helpful.
Pratik
May 30, 2023
everything he explained was very informative nothing much more to say but yeah this will gonna help me a lot im very exited to go further and learn more in this lectures
Stephanie
May 16, 2023
Very interesting, I love how entertaining these lessons are compared to a lot of other Udemy courses I have taken
Ian
May 2, 2023
A knowledgeable and informative course about the various parts of the brain which is delivered by a very experienced and engaging teacher.
Anna
April 29, 2023
It is a good match for me. It's basic, but because I have not taken any classes like this since collage, I will watch a second time.
Lulu
March 6, 2023
omg I just finished one part and I've learned so much about my reactions, loved the content, thank you so much.
Sol
March 6, 2023
I really like a good, simple, clear and concise explanation. You are given that with the plus of being funny sometimes and I like your photos as well. Learning is a beautiful gift for me and lately I have been very motivated to learn about how our magnificent body works, our brain is fantastic and this is helping me more to understand myself. Thank you

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277654
udemy ID
8/9/2014
course created date
8/20/2019
course indexed date
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