Title
Muay Thai Les Bases Techniques
Par le champion du monde Alexandre Ngom-Priso
What you will learn
Apprenez les techniques de base du Muay Thai dans ce cours
Un bon échauffement
Introduction à la boxe fantôme
Différentes techniques de coups de pied du Muay Thai
Bonne exécution des coups de poing
Exécution correcte des techniques de coude
Techniques de défense avec les poings, les pieds et les genoux
techniques de bloc
Combinaisons d'attaques et de contre-techniques
Entraînement de force et de vitesse
Nahkampftechniken
Why take this course?
Master the Art of Eight Limbs with Muay Thai Les Bases Techniques - A Journey into the Heart of Martial Arts with World Champion Alexandre Ngom-Priso! 🥋✨
Course Headline:
Discover the Foundations of Muay Thai with a True Warrior!
Welcome to the World of Muay Thai!
Muay Thai, the national sport of Thailand and a quintessential martial art, is renowned for its combination of technique, precision, and explosive power. It's not just a fighting style; it's a discipline that hones the body and mind. Known as the "Art of Eight Limbs," it uses fists, elbows, knees, and feet to deliver a dynamic range of offensive and defensive strategies.
With Muay Thai Les Bases Techniques, you can learn all this and more from the comfort of your home, guided by none other than Alexandre Ngom-Priso – a man who has conquered the world of Muay Thai four times over!
Course Highlights:
- Historical Context: Understand the origins and evolution of Muay Thai from traditional Thai martial arts to the modern combat sport we know today.
- Striking Mechanics: Dive into the unique techniques that set Muay Thai apart, such as elbow and knee strikes, and learn how to incorporate them effectively in your training.
- Clinical Combat: Master the art of clinching – a technique where fighters engage chest to chest, delivering powerful knee and elbow strikes.
- Complete Technique breakdown: Alexandre Ngom-Priso covers everything from basic Shadow techniques to advanced kicks (Low-kick, Middle-kick, High-kick, Front-kick), punches (direct, uppercut, hook), defenses, blocks, and combination movements.
What You Will Learn 🎓:
- Shadow Boxing: Perfect your form and techniques through shadow practice.
- Leg Kicks: Master the art of delivering and withstanding leg kicks to disrupt an opponent's balance and power.
- Elbow Techniques: Learn the proper stance and technique for powerful elbow strikes.
- Punching Mechanics: From jabs to hooks, learn how to throw punches with precision and power.
- Clinching Skills: Practice the art of close-quarters combat, where you'll learn to manipulate your opponent for advantageous positions.
- Combination Mastery: String together powerful strikes for maximum effectiveness in your attacks.
- Strength and Conditioning: Improve your overall physical condition with pao (wrist weights) and patte d'ours (bear paws) training to enhance both force and speed.
Your Instructor: Alexandre Ngom-Priso 🏆
A decorated athlete, Alexandre Ngom-Priso is a true master of Muay Thai with an impressive track record:
- 4x World Champion Amateur (2006, 2007, 2009, 2010)
- Vice Champion of the World Semi-pro (2011)
- Champion of France (1998)
- Vice Champion of France (1999)
With Alexandre's guidance, you'll gain invaluable insights from a champion who has been there and done that. He will lead you through the fundamentals of Muay Thai so you can start your journey to mastery with confidence. 🌟
Enroll Today and Begin Your Martial Arts Journey!
Whether you're looking to add new techniques to your arsenal, get fit, or simply explore a new discipline, Muay Thai Les Bases Techniques offers a comprehensive learning experience for martial artists of all levels. Sign up now and unlock the door to the art of eight limbs!
Embark on Your Muay Thai Adventure with Alexandre Ngom-Priso – Where Passion Meets Power, and Skill Meets Strength! 🛡️🥇
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