MINDFULNESS MEDITATION with Jack Kornfield
Core Practices For Living Wisely
4.67 (2267 reviews)
8,377
students
4 hours
content
Oct 2019
last update
$24.99
regular price
What you will learn
Sitting meditation
Walking meditation
Handle strong sensations & pain
Eat with mindfulness
Acknowledge thoughts & feelings without getting caught in them
Cultivate compassion
Attune to highest intentions
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2397370
udemy ID
6/3/2019
course created date
10/23/2019
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