Mindfulness Meditation For Everyday Living
Body-Based Intelligence Mindfulness Training & Meditation Techniques for Living a Healthy, Happy and Fulfilled Life
4.48 (33 reviews)
4,456
students
2 hours
content
Jan 2018
last update
$19.99
regular price
What you will learn
Integrate a body-based mindfulness practice into your life.
Feel connected to yourself as you relate to others.
Decrease stress levels and feel a deeper sense of calm and ease.
Listen to your body so that you can prevent injuries.
Live your life with greater moment to moment presence.
Discover tools for finding inner peace and true happiness.
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854478
udemy ID
5/19/2016
course created date
11/21/2019
course indexed date
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