Mindfulness for increased productivity

Mindfulness for more productivity
4.71 (7 reviews)
Udemy
platform
English
language
Other
category
Hillary Ongute
instructor
Mindfulness for increased productivity
442
students
1 hour
content
Jul 2024
last update
FREE
regular price

What you will learn

Define key concepts about mindfulness

Explain the benefits of mindfulness

Identify the strategies of mindfulness

Incorporate mindfulness practices in daily life activities

Screenshots

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6091875
udemy ID
7/24/2024
course created date
8/12/2024
course indexed date
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