Mindfulness and Neuroplasticity

Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life.
4.37 (824 reviews)
Udemy
platform
English
language
Meditation
category
Mindfulness and Neuroplasticity
26,258
students
1 hour
content
Jan 2018
last update
FREE
regular price

What you will learn

Students will learn how and why Mindfulness and Neuroplasticity work as well as a practical exercise that may be applied in common, everyday situations.

Screenshots

Mindfulness and Neuroplasticity - Screenshot_01Mindfulness and Neuroplasticity - Screenshot_02Mindfulness and Neuroplasticity - Screenshot_03Mindfulness and Neuroplasticity - Screenshot_04
1531222
udemy ID
1/29/2018
course created date
7/3/2019
course indexed date
Bot
course submited by