Menstrual Cycle Magic

Working with the Rhythms of your Cycle

4.80 (67 reviews)
Udemy
platform
English
language
General Health
category
instructor
Menstrual Cycle Magic
495
students
3 hours
content
Aug 2018
last update
$44.99
regular price

What you will learn

Know the unique rhythm of their menstrual cycle

Better understand ones range of emotions

Eat right for your phase and body

Experience more vitality and energy

Be more in touch with your body and its deeper rhythms

Why take this course?

Women are cyclical beings. Our bodies change and adjust from week to week, just like the moon.

If we want to optimise our lives, our work, our relationships, our sexuality, our freedom and happiness... we must learn to work with our menstrual cycle.

The power of a woman's menses is severely underrated and incredibly misunderstood. We too often associate our periods with being a pain, a burden, a disturbance, or a hassle. Yet, this menstrual cycle we go through is the key to our greatest empowerment and vitality.

We actually experience 4 different phases within 1 month. Every woman has 4 different aspects to herself, and she naturally shifts out of one and into the other in a rhythmic pattern. Each phase contains certain qualities, and has specific needs and abilities.

Ever wonder why sometimes exercising feels SO good, and other times it is awful?

Ever wonder why you have insatiable cravings at certain times, and other times not?

Ever wonder why your sex drive is through the roof on one day, then nowhere to be seen on another?

There is an actual rhythm, and as women, it all comes back to our menstrual cycle, our moon time, our deepest nature.

When we don't know the rhythm of our cycle, it can often leave us feeling like something is wrong with us. That we are delirious, or incapable of stability. Especially in this day and age, with so many women having access to corporate jobs, and being in the (masculine dominant) work force. It can be easy to just tell ourselves "I'm crazy, I'm over-reacting, I'm too sensitive" when we are trying to keep up with a rhythm and expectation that is not one that truly nourishes our body and being.

But guess what?

You can have it all! You can live in accordance with your menstrual cycle, AND go tackle all the goals you want, if thats what you want.


The thing is, learning about your menstrual cycle, and learning how to work with it, will give you the ability to step into you full power, and access true, sustainable, and gratifying levels of success, vitality, satisfaction.


THIS COURSE IS FOR YOU IF:

You feel disconnected from your period and would like to learn more

You are desiring to level up in some area of your life (fitness, health, work, sex, intellect)

You want to learn more about the wisdom and spirituality of your period, too.

You want to reclaim your innate feminine power

You desire to live in accordance with your deepest truth

You'd like to experience more harmonious periods


See you on the journey Babes!

Reviews

Nadia
August 20, 2020
My soul is completely eating all of this info up, it just resonates and makes so much sense to me. I've been thinking about aligning my lifestyle and choices with my menstrual cycle for some time now, and I'm confident that the knowledge and understanding that I'll get from this course will help me do just that. Thank you so much for creating this course!
Stephanie
May 23, 2020
I think there is missing information, th teacher is good at explaining but is very simple teaching. I was hoping more of "magic" for this course, things that had to do with the moon cycles, etc.
Ivelina
May 5, 2020
The first 12minutes of the course she is repeating just two ideas in a different way - it‘s great to be a woman, empower it. Nice. So what?
Tahkyla
May 2, 2020
So much information and such an empowering course. All women should understand their cycle and the 4 phases. Highly recommend. :)
Daphné
November 29, 2019
The course was very interesting, I learned some things I did not know about the right food, the why of some states and phases and how to embrace the feminine energy more, respect that power! I am just wondering...what about women in their 50s? Do they have the same phases when they stop bleeding?
Ella
September 8, 2018
I got so much out of this course- Kellie really inspired me to connect deeply with my cycle in ways I hadn't considered before. I had so many 'Aha' moments listening to her, simple things that really make sense when applied. I was able to use the menstrual magic ritual she teaches to create some amazing changes and I feel so much more empowered and relaxed around my moon time now. I really recommend this for any woman that wants to move into a deeper awareness of her body and the natural flow of her life.. whether you're new to the idea or whether you have lots of prior knowledge, you will get a lot from this course.

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1771064
udemy ID
6/28/2018
course created date
5/18/2020
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