Meditation Through the Senses
A 10 day meditation challenge to explore your senses
4.83 (6 reviews)

1,040
students
3 hours
content
Mar 2023
last update
$74.99
regular price
What you will learn
Learn how to be connect to your body
Learn how to connect to your emotions
Learn to connect to your social environment
Learn to connect to your thoughts
Learn to connect to something larger than yourself
Learn what meditation is
Learn what meditation is not
Learn the benefits of meditation
Learn different ways to connect to your senses through meditation
Explore the senses through the five elements- earth, air, water, fire, ether
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Related Topics
4905964
udemy ID
9/29/2022
course created date
3/14/2023
course indexed date
Bot
course submited by