Meditation Through the Senses

A 10 day meditation challenge to explore your senses
4.83 (6 reviews)
Udemy
platform
English
language
Stress Management
category
Meditation Through the Senses
1,040
students
3 hours
content
Mar 2023
last update
$74.99
regular price

What you will learn

Learn how to be connect to your body

Learn how to connect to your emotions

Learn to connect to your social environment

Learn to connect to your thoughts

Learn to connect to something larger than yourself

Learn what meditation is

Learn what meditation is not

Learn the benefits of meditation

Learn different ways to connect to your senses through meditation

Explore the senses through the five elements- earth, air, water, fire, ether

Screenshots

Meditation Through the Senses - Screenshot_01Meditation Through the Senses - Screenshot_02Meditation Through the Senses - Screenshot_03Meditation Through the Senses - Screenshot_04
Related Topics
4905964
udemy ID
9/29/2022
course created date
3/14/2023
course indexed date
Bot
course submited by