Udemy

Platform

English

Language

Meditation

Category

Meditation for Beginners: Boost Your Productivity in 5 Days

Meditation will help you increase focus, boost productivity, achieve your goals. Start now with this meditation course.

4.60 (550 reviews)

Students

1.5 hours

Content

Feb 2021

Last Update
Regular Price


What you will learn

Increase your focus

Boost your productivity

Achieve your goals

Feel happier


Description

Do you want to increase focus, boost productivity, and achieve your goals?

This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals.

Download MP3s of all the meditations to take with you on your phone or mobile device!

You will be more productive and accomplish your goals quicker. 

Meditation for Entrepreneurs +anyone with goals

You don't need any experience meditating. In fact, we created these meditations for people with little or no experience.

Each day of the challenge,  all you have to do is pause for 10-15 minutes of your morning, and you’ll quickly see the benefits of meditating.

  • Quiet your mind
  • Increase your focus
  • Boost productivity

Enroll now, and challenge yourself to spend a few minutes in the morning with these meditations.

Receive 2 BONUS Meditations!

Enroll today, and receive two bonus meditations!

Join the meditation revolution now!


Screenshots

Meditation for Beginners: Boost Your Productivity in 5 Days
Meditation for Beginners: Boost Your Productivity in 5 Days
Meditation for Beginners: Boost Your Productivity in 5 Days
Meditation for Beginners: Boost Your Productivity in 5 Days

Content

Orientation and Downloads

Introduction

Meditation Orientation

Downloadable MP3 Files

5-Day Meditation Challenge

Day 1 Meditation

Day 2 Meditation

Day 3 Meditation

Day 4 Meditation

Day 5 Meditation

Practice Activity

Bonus Meditations

Know Your Audience

Be Still

Conclusion

Thank You


Reviews

S
Super18 August 2020

It was okay. My first time taking a meditation course so it was a bit difficult to stay concentrated the whole time.

K
Khloud6 June 2020

yeah, i was amazing i don't know how i've been changed to better like that but finally i'm relaxed an i'll repeat it when i need . thx for all

E
Emmanuel28 May 2020

This was my first meditation course and it was really nice. It helped me to be productive and I'm still enjoying it till now. Thank you ?

S
Silvia1 May 2020

Pratico da qualche tempo meditazione e questo corso mi ricorda molto l’app Headspace. Ben fatta, non c’è che dire... ma preferisco continuare con l’app. Ha più risorse e riesco ad essere più continuativa sul lungo termine. In ogni caso il corso è ben fatto, forse può migliorare un po’ variando di più le lezioni da una a quell’altra. Risultano simili tra loro (almeno le prime due).

C
Chirag27 April 2020

nothing special in whole whole just a same audio recording throughout all the 5 videos. Just a waste of money(even though i bought it free).

A
Anonymized21 April 2020

Thank you so much Sir! I am in love with this course. This course has definitely helped me in increasing my focous, boosting productivity and achieving the targated goal. I will definitely suggest my colleagues to enroll themselves in this course in order to upgrade themselves.

K
Khan10 April 2020

This meditation practice is very classic and I always felt calm after listening to the lecture. Thank you for your effort and charity to this community.

C
Catherine1 April 2020

This is one of the best meditation classes I've ever taken. The scripts for the meditations were good and the speaker giving them had just the right blend of relaxing and compassionate in his voice. I'm impressed My life has been on hold for a few years now and, as I did the class, I started to take steps and move forwards again. Thank you!

A
Abhishek27 March 2020

It was really helpful and hope that I can continue further too with the learning. Also, the course can be a 7 day course so that everyone later can follow the same schedule for the next weeks. Thank you again!

M
Mirna25 March 2020

It's an useful course and Iam interesting so much and also my own skills improve so much through this course

A
Aditya26 May 2019

My first experience with meditation, It's very hard to do. But It's fun. Thanks for making my day mode productive.

D
Dmitry19 December 2017

I'm not entrepreneur (i'm software developer), but this daily meditation was helpful for me. Before this course i have problem with concentration, but now i feel yourself great. Thank you.

X
Xavier16 December 2017

Este mini curso me ha sorprendido. Es sencillo, pero efectivo. Voy a empezar siempre el día con una meditación. Seguramente será algo psicosomático, pero si que me he encontrado más productivo esta semana. Muy recomendable.

E
Enzo4 November 2016

Great and Powerful course This course will teach and guide to a peaceful meditation The meditation you will take is a stepping stone in changing your life and your productivity Confusion and anxiety will be eliminated once you apply daily the guided meditation Thank you so much :D

N
Nick&Lina27 October 2016

Once again another great course. My wife and I are taking all of your courses and we wish you and your family all the best. Great content. Cheers from Austria. :)


Coupons

DateDiscountStatus
3/19/2020100% OFFExpired

898842

Udemy ID

7/7/2016

Course created date

7/10/2019

Course Indexed date
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